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Photo of michalkrempa

michalkrempa

Real name: Michał Krempa
About me: Biegam po Skaryszewskim...jak wściekły :-)
Location: Jana Nowaka Jeziorańskiego
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
17712km 876m
Total duration:
66 days, 20:44:36
Avg weekly dist.:
40km 719m
Active days:
1222 (40%)
Ranking:
0 points
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Recent activities

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2019-08-23
Easy
Bieganie - 6x Agrykola
14km 690m 1h 24min 10s 05:44/km  
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2019-08-20
Easy
Bieganie - 5x Agrykola
13km 710m 1h 18min 41s 05:44/km  
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2019-08-17
Easy
Bieganie
17km 000m 1h 39min 12s 05:50/km  
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2019-08-16
Easy
Bieganie
10km 780m 57min 11s 05:18/km  
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2019-08-11
Easy
Bieganie plaża
11km 410m 1h 15min 01s 06:34/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-04-14 - 7 Orlen Warsaw Marathon - [42km 195m] - 4h 13min 18s
2019-03-31 - 14. PZU Półmaraton Warszawski - [21km 097m] - 2h 57min
2018-11-10 - Supermaraton Stulecia - [12:00h] - 90km 420m
2018-11-10 - Supermaraton Stulecia 2018 - [100km 000m] - 12h 00min
2018-09-30 - 40 Maraton Warszawski - [42km 195m] - 5h 06min 48s

Personal best

Distance (individual)

2km 000m 11min 37s
5km 000m 20min 56s
8km 000m 38min 53s
10km 000m 44min 18s
15km 000m 1h 09min 40s
20km 000m 1h 53min 02s
21km 097m 1h 40min 10s
25km 000m 2h 06min 40s
42km 195m 3h 35min 03s

Duration (individual)

12min 2km 805m
12h 00min 90km 420m

Workout goals

Total completed: 1

Teams

This user is not a member of any team.