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Photo of michalkowalczyk9

michalkowalczyk9

Real name:
About me:
Location: Jełowa
regular training
Main sport:
Running
Total distance:
7686km 577m
Total duration:
30 days, 20:33:39
Avg weekly dist.:
29km 354m
Active days:
500 (27%)
Ranking:
0 points
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Recent activities

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2017-11-30
Easy
Bieganie
123km 000m 13h 00min 06:20/km  
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2017-10-31
Easy
Bieganie
246km 000m 24h 00min 05:51/km  
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2017-09-30
Easy
Bieganie
282km 000m 28h 00min 05:57/km  
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2017-08-31
Easy
Bieganie
353km 000m 35h 00min 05:57/km  
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2017-07-31
Easy
Bieganie
247km 000m 25h 00min 06:04/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-07-02 - VI bieg prudnicki - [10km 000m] - 45min 40s
2017-07-01 - XV ATLANTIS BIEG OPOLSKI - [10km 000m] - 43min 27s
2017-06-25 - II Marszobieg Rodzinny - [2km 450m] - 9min 15s
2017-06-10 - Kietrz Półmaraton - [21km 097m] - 1h 34min 40s
2017-05-20 - Bieg od jeziora do jeziora - [6km 300m] - 26min 12s

Personal best

Distance (individual)

100m 13s 38cs
2km 450m 9min 15s
4km 100m 20min 58s
4km 150m 17min 56s
5km 000m 20min 14s
5km 660m 24min 53s
6km 300m 26min 12s
6km 500m 30min 03s
9km 400m 42min 03s
10km 000m 42min 26s
10km 400m 50min 45s
10km 500m 50min 06s
10km 600m 44min 21s
12km 000m 56min 32s
13km 000m 1h 04min 20s
15km 000m 1h 04min 45s
21km 097m 1h 34min 40s
35km 000m 3h 10min 21s
42km 195m 4h 01min 41s

Duration (individual)

12min 3km 035m

Workout goals

Total completed: 6

Teams

This user is not a member of any team.