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Photo of mianoludzik

mianoludzik

Real name: DAMIAN CWYNAR
About me: Nigdy się nie poddawaj!!!. Wyznaczaj sobie ...
Location: Wrocław
regular training
Main sport:
Running
Total distance:
8892km 395m
Total duration:
34 days, 19:04:39
Avg weekly dist.:
26km 818m
Active days:
818 (35%)
Ranking:
0 points
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Recent activities

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2020-03-18
Easy
Running
7km 111m 38min 02s 05:21/km  
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2020-03-11
Easy
Running
3km 092m 18min 27s 05:58/km  
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2020-03-08
Race
7. Dziesiątka Wroactiv
10km 056m 37min 46s 03:45/km  
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2020-03-08
Easy
Running
3km 037m 27min 05s 08:55/km  
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2020-03-04
Easy
400+200+100
9km 772m 1h 01min 15s 06:16/km  

Activities chart

previous   

Upcoming races

None

Past races

2020-03-08 - 7. Dziesiątka Wroactiv - [10km 000m] - 37min 46s
2020-01-25 - Grand Prix CITY TRAIL z Nationale-Nederlanden Wrocław - [5km 000m] - 18min 37s
2019-11-11 - Bieg Niepodległości - [10km 000m] - 37min 22s
2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 1h 22min 40s
2019-06-08 - VII Smolecka (za)Dyszka - [10km 000m] - 40min 30s

Personal best

Distance (individual)

1km 000m 6min 14s
4km 200m 16min 55s
5km 000m 18min 15s
10km 000m 37min 01s
13km 120m 2h 29min 42s
21km 097m 1h 22min 40s
42km 195m 3h 16min 15s

Duration (individual)

32km 477m

Distance (team)

5km 000m 18min 48s
10km 000m 38min 46s

Duration (team)

1h 00min 3km 668m

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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