Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of mianoludzik

mianoludzik

Real name: DAMIAN CWYNAR
About me: Nigdy się nie poddawaj!!!. Wyznaczaj sobie ...
Location: Wrocław
regular training
Main sport:
Running
Total distance:
8597km 302m
Total duration:
33 days, 13:39:53
Avg weekly dist.:
27km 392m
Active days:
793 (36%)
Ranking:
398 place / 94 points
send message

Recent activities

icon_0
2020-01-21
Easy
Running
17km 401m 1h 32min 50s 05:20/km  
icon_6
2020-01-20
Easy
Pływanie
850m 23min 27:04/km  
icon_0
2020-01-19
Easy
Running
13km 032m 1h 07min 59s 05:13/km  
icon_0
2020-01-16
Easy
Running
5km 407m 41min 44s 07:43/km  
icon_0
2020-01-14
Easy
Running
12km 762m 1h 16min 25s 05:59/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-11-11 - Bieg Niepodległości - [10km 000m] - 37min 22s
2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 1h 22min 40s
2019-06-08 - VII Smolecka (za)Dyszka - [10km 000m] - 40min 30s
2019-05-25 - XVII Bieg Ulicą Piotrkowską - [10km 000m] - 37min 01s
2019-05-18 - Bieg firmowy - [5km 000m] - 18min 21s

Personal best

Distance (individual)

1km 000m 6min 14s
4km 200m 16min 55s
5km 000m 18min 15s
10km 000m 37min 01s
13km 120m 2h 29min 42s
21km 097m 1h 22min 40s
42km 195m 3h 16min 15s

Duration (individual)

32km 477m

Distance (team)

5km 000m 18min 48s
10km 000m 38min 46s

Duration (team)

1h 00min 3km 668m

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

mianoludzik has no friends yet.