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User profile

Photo of mgora

mgora

Real name: Marek Góra
About me: Bieganie to odskocznia
Location: Ropczyce
regular training
Main sport:
Running
Total distance:
12386km 502m
Total duration:
45 days, 04:01:47
Avg weekly dist.:
36km 584m
Active days:
1083 (45%)
Ranking:
138 place / 153 points
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Recent activities

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2019-07-21
Race
Bieg Dzikich Mustangów
10km 000m 45min 32s 04:33/km  
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2019-07-19
Easy
Running
6km 154m 31min 49s 05:10/km  
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2019-07-15
Easy
Running
21km 596m 1h 53min 54s 05:16/km  
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2019-07-13
Easy
Running
16km 246m 1h 27min 49s 05:24/km  
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2019-07-11
Easy
Running
21km 119m 1h 49min 08s 05:10/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-07-21 - Bieg Dzikich Mustangów - [10km 000m] - 45min 32s
2019-01-19 - Zimowy Janosik 10 km - Kierpce Maryny - [10km 000m] - 1h 41min 38s
2018-11-11 - XXII Krośnieński Bieg Niepodległości - [7km 000m] - 31min 16s
2018-08-05 - PÓŁMARATON BLIZNA V2 - [21km 097m] - 1h 58min 29s
2018-07-29 - II Bieg Dzikich Mustangów - [10km 000m] - 47min 57s

Personal best

Distance (individual)

4km 500m 22min 53s
5km 000m 22min 22s
7km 000m 29min 59s
10km 000m 45min 32s
12km 000m 1h 07min 58s
12km 500m 59min 35s
15km 000m 1h 21min 56s
21km 097m 1h 46min 05s
27km 800m 4h 06min 23s
40km 000m 5h 41min 26s
70km 000m 11h 29min 35s

Distance (team)

10km 000m 49min 11s
42km 195m 46min 13s

Workout goals

Total completed: 9

Teams

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