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User profile

Photo of mgora

mgora

Real name: Marek Góra
About me: Bieganie to odskocznia
Location: Ropczyce
regular training
Main sport:
Running
Total distance:
11925km 385m
Total duration:
43 days, 11:42:17
Avg weekly dist.:
36km 215m
Active days:
1054 (45%)
Ranking:
65 place / 161 points
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Recent activities

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2019-05-18
Easy
Running
16km 221m 1h 26min 16s 05:19/km  
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2019-05-16
Easy
Running
16km 512m 1h 26min 27s 05:14/km  
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2019-05-14
Easy
Running
15km 052m 1h 19min 45s 05:18/km  
icon_0
2019-05-13
Easy
Running
16km 275m 1h 26min 15s 05:18/km  
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2019-05-11
Easy
Jazda na rowerze
14km 367m 1h 01min 06s 04:15/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-01-19 - Zimowy Janosik 10 km - Kierpce Maryny - [10km 000m] - 1h 41min 38s
2018-11-11 - XXII Krośnieński Bieg Niepodległości - [7km 000m] - 31min 16s
2018-08-05 - PÓŁMARATON BLIZNA V2 - [21km 097m] - 1h 58min 29s
2018-07-29 - II Bieg Dzikich Mustangów - [10km 000m] - 47min 57s
2018-05-19 - Ultramaraton Jaga-Kora 70km - [70km 000m] - 11h 29min 35s

Personal best

Distance (individual)

4km 500m 22min 53s
5km 000m 22min 22s
7km 000m 29min 59s
10km 000m 46min 30s
12km 000m 1h 07min 58s
12km 500m 59min 35s
15km 000m 1h 21min 56s
21km 097m 1h 46min 05s
27km 800m 4h 06min 23s
40km 000m 5h 41min 26s
70km 000m 11h 29min 35s

Distance (team)

10km 000m 49min 11s
42km 195m 46min 13s

Workout goals

Total completed: 9

Teams

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