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User profile

Photo of mcz

mcz

Real name:	Maciej Czerwiński
About me:	Biegam rekreacyjnie od 2009 rokuBiegam rekreacyjnie od 2009 roku
Location:	Mogilany

regular training

Main sport:: Running
Total distance:: 6204km 561m
Total duration:: 24 days, 17:15:20
Avg weekly dist.:: 11km 697m
Active days:: 886 (23%)
Ranking:: 818 place / 37 points

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Recent activities

	2019-07-12 Easy	Bieganie	6km 010m	31min 49s	05:18/km	11.33 km/h
	2019-07-11 Easy	Bieganie	10km 008m	59min 48s	05:59/km	10.04 km/h
	2019-07-07 Easy	Bieganie	6km 774m	48min 31s	07:10/km	8.38 km/h
	2019-07-06 Easy	Bieganie	10km 010m	59min 43s	05:58/km	10.06 km/h
	2019-07-04 Easy	Bieganie	4km 424m	27min 07s	06:08/km	9.79 km/h
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Activities chart

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Upcoming races

None

Past races

2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 2h 34min 11s

2019-05-12 - XVI Bieg Skawiński - [10km 000m] - 1h 03min 22s

2018-10-21 - II Bieg charytatywny dla Poli - [5km 000m] - 24min 19s

2018-10-14 - 5. Cracovia Półmaraton Królewski - [21km 097m] - 1h 53min 42s

2018-09-08 - Życiowa Dziesiątka - [10km 000m] - 51min 45s

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Personal best

Distance (individual)

4km 200m	20min 20s
5km 000m	21min 56s
5km 300m	23min 18s
7km 600m	38min 12s
8km 000m	34min 30s
10km 000m	43min 06s
12km 700m	1h 02min 40s
13km 300m	1h 03min 51s
15km 000m	1h 06min 53s
21km 097m	1h 36min 50s
42km 195m	4h 46min 02s

Distance (team)

10km 500m

50min 20s

Workout goals

Total completed: 14

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Teams

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