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Photo of mcz

mcz

Real name:	Maciej Czerwiński
About me:	Biegam rekreacyjnie od 2009 rokuBiegam rekreacyjnie od 2009 roku
Location:	Mogilany

regular training

Main sport:: Running
Total distance:: 6556km 712m
Total duration:: 26 days, 03:48:03
Avg weekly dist.:: 12km 138m
Active days:: 921 (24%)
Ranking:: 375 place / 85 points

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Coming competition event: 41. PZU Maraton Warszawski, 2019-09-29 (8 days)

Recent activities

	2019-09-20 Easy	Bieganie	6km 012m	39min 17s	06:32/km	9.18 km/h
	2019-09-17 Easy	Bieganie	2km 009m	13min 02s	06:29/km	9.25 km/h
	2019-09-15 Easy	Bieganie	30km 072m	2h 59min 46s	05:59/km	10.04 km/h
	2019-09-11 Easy	Bieganie	6km 011m	37min 43s	06:16/km	9.56 km/h
	2019-09-08 Race	Bieganie	1km 010m	5min 44s	05:41/km	10.57 km/h
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Activities chart

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Upcoming races

2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] (8 days)

Past races

2019-09-08 - Półmaraton - Festiwal Biegowy - [21km 097m] - 1h 50min 34s

2019-09-08 - Bieg "1 km dalej od cukrzycy" - [1km 000m] - 5min 44s

2019-09-07 - Życiowa Dziesiątka - Mistrzostwa Polski Masters w Biegu Ulicznym na 10 km - [10km 000m] - 48min 32s

2019-09-06 - Bieg Nocny 7 km o Puchar "Przeglądu Sportowego" - [7km 000m] - 47min 30s

2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 2h 34min 11s

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Personal best

Distance (individual)

1km 000m	5min 44s
4km 200m	20min 20s
5km 000m	21min 56s
5km 300m	23min 18s
7km 000m	47min 30s
7km 600m	38min 12s
8km 000m	34min 30s
10km 000m	43min 06s
12km 700m	1h 02min 40s
13km 300m	1h 03min 51s
15km 000m	1h 06min 53s
21km 097m	1h 36min 50s
42km 195m	4h 46min 02s

Distance (team)

10km 500m

50min 20s

Workout goals

Total completed: 14

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Teams

Drużyna Pierścienia

Friends

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