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Photo of mcz

mcz

Real name:	Maciej Czerwiński
About me:	Biegam rekreacyjnie od 2009 rokuBiegam rekreacyjnie od 2009 roku
Location:	Mogilany

regular training

Main sport:: Running
Total distance:: 8298km 006m
Total duration:: 33 days, 22:02:12
Avg weekly dist.:: 10km 381m
Active days:: 1249 (22%)
Ranking:: 1051 place / 11 points

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Coming competition event: Cracovia Półmaraton, 2024-10-20 (42 days)

Recent activities

	2024-09-05 Easy	Bieganie	4km 400m	24min 25s	05:33/km	10.81 km/h
	2024-09-02 Easy	Bieganie	4km 418m	26min 20s	05:58/km	10.07 km/h
	2024-09-01 Easy	Bieganie	2km 210m	14min 35s	06:36/km	9.09 km/h
	2024-08-17 Easy	Bieganie	4km 682m	29min 40s	06:20/km	9.47 km/h
	2024-08-15 Easy	Bieganie	4km 370m	25min 03s	05:44/km	10.47 km/h
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Activities chart

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Upcoming races

2024-10-20 - Cracovia Półmaraton - [21km 097m] (42 days)

Past races

2024-06-15 - 10 Nocny Wrocław Półmaraton - [21km 097m] - 1h 55min 21s

2024-05-19 - XXI Bieg Skawiński - [10km 000m] - 51min 27s

2023-11-11 - X Bieg Niepodległości Skawina-Mogilany - [8km 000m] - 46min 15s

2021-09-19 - XVIII Bieg Skawiński - [10km 000m] - 54min 53s

2021-06-20 - VII Górski Bieg Niepodległości Skawina - Mogilany - [8km 000m] - 45min 38s

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Personal best

Distance (individual)

1km 000m	5min 44s
4km 200m	20min 20s
5km 000m	21min 56s
5km 300m	23min 18s
7km 000m	47min 30s
7km 600m	38min 12s
8km 000m	34min 30s
10km 000m	43min 06s
12km 700m	1h 02min 40s
13km 300m	1h 03min 51s
15km 000m	1h 06min 53s
21km 097m	1h 36min 50s
42km 195m	4h 07min 34s

Distance (team)

10km 500m

50min 20s

Workout goals

Total completed: 15

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Teams

Drużyna Pierścienia

Friends

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