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Photo of mcz

mcz

Real name:	Maciej Czerwiński
About me:	Biegam rekreacyjnie od 2009 rokuBiegam rekreacyjnie od 2009 roku
Location:	Mogilany

regular training

Main sport:: Running
Total distance:: 7409km 985m
Total duration:: 29 days, 23:24:44
Avg weekly dist.:: 11km 640m
Active days:: 1086 (24%)
Ranking:: 1637 place / 3 points

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Recent activities

	2021-07-04 Easy	Bieganie	3km 550m	25min	07:03/km	8.52 km/h
	2021-06-23 Easy	Bieganie	5km 070m	26min 26s	05:13/km	11.51 km/h
	2021-06-20 Race	Bieganie	7km 966m	45min 38s	05:44/km	10.47 km/h
	2021-06-17 Easy	Bieganie	5km 000m	32min 04s	06:25/km	9.36 km/h
	2021-06-16 Easy	Bieganie	5km 000m	30min 46s	06:09/km	9.75 km/h
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Activities chart

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Upcoming races

None

Past races

2021-06-20 - VII Górski Bieg Niepodległości Skawina - Mogilany - [8km 000m] - 45min 38s

2019-11-11 - VI Górski Bieg Niepodległości Skawina – Mogilany - [8km 000m] - 56min 54s

2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] - 4h 07min 34s

2019-09-08 - Półmaraton - Festiwal Biegowy - [21km 097m] - 1h 50min 34s

2019-09-08 - Bieg "1 km dalej od cukrzycy" 2019 - [1km 000m] - 5min 44s

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Personal best

Distance (individual)

1km 000m	5min 44s
4km 200m	20min 20s
5km 000m	21min 56s
5km 300m	23min 18s
7km 000m	47min 30s
7km 600m	38min 12s
8km 000m	34min 30s
10km 000m	43min 06s
12km 700m	1h 02min 40s
13km 300m	1h 03min 51s
15km 000m	1h 06min 53s
21km 097m	1h 36min 50s
42km 195m	4h 07min 34s

Distance (team)

10km 500m

50min 20s

Workout goals

Total completed: 14

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Teams

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