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Photo of mawolek

mawolek

Real name: wołek
About me: Jestem nauczycielem wychowania fizycznego. Interesuję się ...
Location: Wtórek
other status
kontuzja - dłuższa przymusowa przerwa w bieganiu.
Main sport:
Running
Total distance:
6113km 344m
Total duration:
18 days, 02:01:23
Avg weekly dist.:
13km 693m
Active days:
513 (16%)
Ranking:
0 points
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Recent activities

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2015-05-25
Easy
Running
8km 854m 42min 28s 04:48/km  
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2015-05-24
Easy
Running
21km 121m 1h 41min 20s 04:48/km  
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2015-05-24
Easy
Running
21km 121m 1h 41min 20s 04:48/km  
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2015-05-20
Easy
Bieganie
9km 000m 45min 05:00/km  
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2015-05-17
Easy
Bieganie
15km 000m 1h 06min 24s 04:26/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-11-23 - II Ostrowska Jesień Biegowa - [15km 000m] - 1h 02min 48s
2013-12-31 - 29. Uliczny bieg Sylwestrowy - [10km 000m] - 43min 31s
2013-10-06 - XXXIII Bieg Ptolemeusza - [10km 000m]
2013-09-15 - XXXI Wrocław Maraton - [42km 195m] - 3h 24min 52s

Personal best

Distance (individual)

10km 000m 38min 42s
15km 000m 1h 02min 48s
21km 097m 1h 32min 27s
42km 195m 3h 19min 31s

Workout goals

Total completed: 0

Teams

Ice Mat Team Ostrów Wielkopolski