Recent activities
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2019-08-23
2 ZAKRES
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RZE - 2 zakres 10km-5-5:10
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15km 530m | 1h 26min 02s | 05:32/km | |
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2019-08-21
Interwały
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RZE - interwał 10x400m
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14km 000m | 1h 25min 48s | 06:08/km | |
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2019-08-18
Hills
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SNK - Orlix2 (Sosenki-działki-krzyż i spowrotem)
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17km 720m | 2h 08min 26s | 07:15/km | |
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2019-08-17
Easy
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RZE
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10km 600m | 1h 05min 50s | 06:13/km | |
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2019-08-15
Podbiegi
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RZE - 8xpodbieg i 5xskipAiC
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14km 100m | 1h 31min 19s | 06:29/km | |