Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of mareks

mareks

Real name:
About me: paralotniarz, ratownik WOPR
Location: Luboń
regular training
Nie jestem biegaczem, jestem glajciarzem, ale żeby latać trzeba biegać
Main sport:
Not specified
Total distance:
14878km 436m
Total duration:
55 days, 17:16:18
Avg weekly dist.:
47km 972m
Active days:
978 (45%)
Ranking:
153 place / 48 points
send message
Coming competition event: Półmaraton bieg lwa, 2020-05-23 (44 days)

Recent activities

icon_0
2020-04-08
Trail
Bieganie
15km 540m 1h 18min 59s 05:05/km  
icon_0
2020-04-06
Trail
Bieganie
16km 030m 1h 24min 43s 05:17/km  
icon_0
2020-04-04
Trail
Bieganie
16km 520m 1h 27min 05:16/km  
icon_0
2020-03-31
Trail
Bieganie
16km 130m 1h 16min 17s 04:44/km  
icon_0
2020-03-29
Trail
Bieganie
20km 420m 1h 58min 03s 05:47/km  

Activities chart

previous   

Upcoming races

2020-05-23 - Półmaraton bieg lwa - [21km 097m] (44 days)
2020-06-13 - Nocny Maraton Kanału Bydgoskiego od 2007r. - [42km 000m] (65 days)
2020-09-20 - DOZ Maratonu Łódź - [42km 195m] (164 days)
2020-10-18 - 21. PKO Poznań Maraton im. Macieja Frankiewicza - [42km 195m] (192 days)

Past races

2020-03-01 - "Tropem Wilczym. Bieg Pamięci Żołnierzy Wyklętych" - [5km 000m] - 26min 37s
2020-02-23 - IV etap Powstańczych Biegów Przełajowych (Krzywiń) - [10km 200m] - 54min 30s
2020-02-09 - III etap Powstańczych Biegów Przełajowych (Śmigiel) - [10km 000m] - 51min 08s
2020-01-12 - I etap Powstańczych Biegów Przełajowych (Czempiń) - [10km 400m] - 53min 49s
2019-12-29 - II Bieg im. Średzkich Powstańców Wielkopolskich - [12km 000m] - 54min 21s

Personal best

Distance (individual)

4km 200m 17min 17s
4km 500m 24min 17s
5km 000m 20min 38s
5km 400m 22min 46s
5km 514m 24min 11s
7km 000m 34min 25s
7km 500m 35min 51s
8km 000m 37min 07s
8km 800m 47min 20s
9km 000m 38min 13s
10km 000m 41min 54s
10km 080m 45min 27s
10km 200m 54min 30s
10km 400m 49min 27s
10km 800m 57min 40s
12km 000m 52min 36s
15km 000m 1h 08min 50s
21km 000m 1h 39min 40s
21km 097m 1h 33min 23s
42km 195m 3h 28min 22s
51km 500m 2h 51min 50s

Duration (individual)

12h 00min 40km 000m

Duration (team)

1h 00min 3km 600m
24h 00min 42km 000m

Workout goals

Total completed: 4

Teams

Niezrzeszeni biegacze z Lubonia,okolic, Luboński Klub Biegacza, Lucky LUZers