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Photo of mareks

mareks

Real name:
About me: paralotniarz, ratownik WOPR
Location: Luboń
regular training
Nie jestem biegaczem, jestem glajciarzem, ale żeby latać trzeba biegać
Main sport:
Not specified
Total distance:
16658km 796m
Total duration:
61 days, 05:15:54
Avg weekly dist.:
49km 078m
Active days:
1064 (44%)
Ranking:
210 place / 143 points
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Coming competition event: 10. Luboński Bieg Niepodległości, 2020-11-11 (11 days)

Recent activities

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2020-10-30
Trail
Bieganie
16km 370m 1h 26min 50s 05:18/km  
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2020-10-27
Trail
Bieganie
20km 020m 1h 45min 55s 05:17/km  
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2020-10-25
Trail
Bieganie
13km 030m 1h 14min 36s 05:44/km  
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2020-10-20
Trail
Bieganie
11km 830m 1h 07min 57s 05:45/km  
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2020-10-15
Trail
Bieganie
18km 240m 1h 39min 16s 05:27/km  

Activities chart

previous   

Upcoming races

2020-11-11 - 10. Luboński Bieg Niepodległości - [10km 000m] (11 days)

Past races

2020-10-04 - Luboń TRACK - [5km 000m] - 21min 54s
2020-09-20 - DOZ Maratonu Łódź - [42km 195m]
2020-06-13 - Nocny Maraton Kanału Bydgoskiego od 2007r. - [42km 000m]
2020-05-23 - Półmaraton bieg lwa - [21km 097m]

Personal best

Distance (individual)

4km 200m 17min 17s
4km 500m 24min 17s
5km 000m 20min 42s
5km 400m 22min 46s
5km 514m 24min 11s
7km 000m 34min 25s
7km 500m 35min 51s
8km 000m 37min 07s
8km 800m 47min 20s
9km 000m 38min 13s
10km 000m 41min 54s
10km 080m 45min 27s
10km 200m 54min 30s
10km 400m 49min 27s
10km 800m 57min 40s
12km 000m 52min 36s
15km 000m 1h 08min 50s
21km 000m 1h 39min 40s
21km 097m 1h 33min 23s
42km 195m 3h 28min 22s
51km 500m 2h 51min 50s

Duration (individual)

12h 00min 40km 000m

Duration (team)

1h 00min 3km 600m
24h 00min 42km 000m

Workout goals

Total completed: 4

Teams

Niezrzeszeni biegacze z Lubonia,okolic, Luboński Klub Biegacza, Lucky LUZers