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Photo of mareks

mareks

Real name:
About me: paralotniarz, ratownik WOPR
Location: Luboń
regular training
Nie jestem biegaczem, jestem glajciarzem, ale żeby latać trzeba biegać
Main sport:
Not specified
Total distance:
17430km 726m
Total duration:
63 days, 20:58:19
Avg weekly dist.:
44km 628m
Active days:
1119 (40%)
Ranking:
791 place / 25 points
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Recent activities

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2021-10-10
Trail
Bieganie
20km 020m 1h 45min 59s 05:18/km  
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2021-10-02
Hills
Bieganie
5km 520m 35min 01s 06:21/km  
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2021-09-30
Easy
Bieganie
6km 270m 42min 32s 06:47/km  
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2021-09-29
Hills
Bieganie
4km 570m 38min 54s 08:31/km  
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2021-09-27
Hills
Bieganie
5km 550m 37min 48s 06:49/km  

Activities chart

previous   

Upcoming races

None

Past races

2021-10-17 - 21.PKO Poznań Maraton - [42km 195m] - 1h 50min 22s
2020-11-11 - 10. Luboński Bieg Niepodległości - [10km 000m]
2020-10-04 - Luboń TRACK - [5km 000m] - 21min 54s
2020-09-20 - DOZ Maratonu Łódź - [42km 195m]

Personal best

Distance (individual)

4km 200m 17min 17s
4km 500m 24min 17s
5km 000m 20min 42s
5km 400m 22min 46s
5km 514m 24min 11s
7km 000m 34min 25s
7km 500m 35min 51s
8km 000m 37min 07s
8km 800m 47min 20s
9km 000m 38min 13s
10km 000m 41min 54s
10km 080m 45min 27s
10km 200m 54min 30s
10km 400m 49min 27s
10km 800m 57min 40s
12km 000m 52min 36s
15km 000m 1h 08min 50s
21km 000m 1h 39min 40s
21km 097m 1h 33min 23s
42km 195m 1h 50min 22s
51km 500m 2h 51min 50s

Duration (individual)

12h 00min 40km 000m

Duration (team)

1h 00min 3km 600m
24h 00min 42km 000m

Workout goals

Total completed: 4

Teams

Niezrzeszeni biegacze z Lubonia,okolic, Luboński Klub Biegacza, Lucky LUZers