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Photo of mareks

mareks

Real name:
About me: paralotniarz, ratownik WOPR
Location: Luboń
regular training
Nie jestem biegaczem, jestem glajciarzem, ale żeby latać trzeba biegać
Main sport:
Not specified
Total distance:
18307km 978m
Total duration:
67 days, 22:05:39
Avg weekly dist.:
35km 628m
Active days:
1184 (32%)
Ranking:
601 place / 20 points
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Coming competition event: 16 Poznań Półmaraton, 2024-04-14 (40 days)

Recent activities

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2024-03-03
Trail
Bieganie
20km 130m 1h 58min 28s 05:53/km  
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2024-02-29
Trail
Bieganie
17km 040m 1h 36min 21s 05:39/km  
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2024-02-27
Trail
Bieganie
15km 060m 1h 28min 49s 05:54/km  
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2024-02-24
Trail
Bieganie
21km 980m 2h 18min 21s 06:18/km  
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2024-02-14
Trail
Bieganie
16km 560m 1h 43min 58s 06:17/km  

Activities chart

previous   

Upcoming races

2024-04-14 - 16 Poznań Półmaraton - [21km 097m] (40 days)
2024-05-12 - 50 Maraton Dębno - [42km 195m] (68 days)

Past races

2023-11-11 - 11. Luboński Bieg Niepodległości - [10km 000m] - 57min 42s
2023-11-04 - 8. Rogoziński Półmaraton Przemysła II - [21km 097m] - 2h 13min 21s
2023-04-16 - Poznań Półmaraton - [21km 097m] - 2h 17min 48s
2022-11-05 - 7 Rogoziński półmaraton Przemysła II - [21km 097m] - 2h 07min 15s
2022-04-03 - 14. PKO Poznań Półmaraton - [21km 097m] - 2h 01min 01s

Personal best

Distance (individual)

4km 200m 17min 17s
4km 500m 24min 17s
5km 000m 20min 42s
5km 400m 22min 46s
5km 514m 24min 11s
7km 000m 34min 25s
7km 500m 35min 51s
8km 000m 37min 07s
8km 800m 47min 20s
9km 000m 38min 13s
10km 000m 41min 54s
10km 080m 45min 27s
10km 200m 54min 30s
10km 400m 49min 27s
10km 800m 57min 40s
12km 000m 52min 36s
15km 000m 1h 08min 50s
21km 000m 1h 39min 40s
21km 097m 1h 33min 23s
42km 195m 3h 28min 22s
51km 500m 2h 51min 50s

Duration (individual)

12h 00min 40km 000m

Duration (team)

1h 00min 3km 600m
24h 00min 42km 000m

Workout goals

Total completed: 4

Teams

Niezrzeszeni biegacze z Lubonia,okolic, Luboński Klub Biegacza, Lucky LUZers