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Photo of mareks

mareks

Real name:
About me: paralotniarz, ratownik WOPR
Location: Luboń
regular training
Nie jestem biegaczem, jestem glajciarzem, ale żeby latać trzeba biegać
Main sport:
Not specified
Total distance:
17749km 934m
Total duration:
65 days, 13:07:25
Avg weekly dist.:
39km 532m
Active days:
1143 (36%)
Ranking:
248 place / 30 points
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Recent activities

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2022-11-28
Trail
Bieganie
8km 310m 49min 50s 06:00/km  
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2022-11-11
Easy
paralotniarstwo-latanie
12km 650m 3h 05min 14:37/km  
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2022-11-05
Race
7 Rogoziński półmaraton Przemysła II
21km 097m 2h 07min 15s 06:02/km  
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2022-05-01
Trail
Bieganie
15km 030m 1h 34min 09s 06:16/km  
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2022-04-27
Trail
Bieganie
12km 100m 1h 09min 01s 05:42/km  

Activities chart

previous   

Upcoming races

None

Past races

2022-11-05 - 7 Rogoziński półmaraton Przemysła II - [21km 097m] - 2h 07min 15s
2022-10-16 - 21 Poznań Maraton - [42km 195m]
2022-04-24 - 10 DOZ Łódź Maraton - [42km 195m]
2022-04-03 - 14. PKO Poznań Półmaraton - [21km 097m] - 2h 01min 01s
2021-11-06 - 6. Rogoziński Półmarantn Przemysła II - [21km 097m] - 2h 12min 34s

Personal best

Distance (individual)

4km 200m 17min 17s
4km 500m 24min 17s
5km 000m 20min 42s
5km 400m 22min 46s
5km 514m 24min 11s
7km 000m 34min 25s
7km 500m 35min 51s
8km 000m 37min 07s
8km 800m 47min 20s
9km 000m 38min 13s
10km 000m 41min 54s
10km 080m 45min 27s
10km 200m 54min 30s
10km 400m 49min 27s
10km 800m 57min 40s
12km 000m 52min 36s
15km 000m 1h 08min 50s
21km 000m 1h 39min 40s
21km 097m 1h 33min 23s
42km 195m 3h 28min 22s
51km 500m 2h 51min 50s

Duration (individual)

12h 00min 40km 000m

Duration (team)

1h 00min 3km 600m
24h 00min 42km 000m

Workout goals

Total completed: 4

Teams

Niezrzeszeni biegacze z Lubonia,okolic, Luboński Klub Biegacza, Lucky LUZers