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Photo of marek_h

marek_h

Real name: Marek Hackemer
About me:
Location: Wroclaw, Poland, PL
regular training
Main sport:
Running
Total distance:
7342km 891m
Total duration:
24 days, 19:16:03
Avg weekly dist.:
14km 163m
Active days:
666 (18%)
Ranking:
359 place / 109 points
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Coming competition event: 13. PANAS Półmaraton Ślężański, 2020-03-21 (25 days)

Recent activities

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2020-02-23
Race
Wrocławska Trzydziestka - zima
30km 000m 3h 09min 48s 06:20/km  
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2020-02-19
Easy
Bieganie
12km 100m 1h 10min 58s 05:52/km  
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2020-02-15
Easy
Bieganie
12km 980m 1h 17min 40s 05:59/km  
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2020-02-11
Easy
Bieganie
11km 992m 1h 13min 30s 06:08/km  
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2020-02-06
Easy
Bieganie
12km 029m 1h 12min 08s 06:00/km  

Activities chart

previous   

Upcoming races

2020-03-21 - 13. PANAS Półmaraton Ślężański - [21km 097m] (25 days)

Past races

2020-02-23 - Wrocławska Trzydziestka - zima - [30km 000m] - 3h 09min 48s
2019-12-31 - V Bieg Sylwestrowy - [10km 000m] - 55min 04s
2019-12-31 - Bieg sylwestrowy Harcownik Jelcz Laskowice - [10km 000m] - 55min 04s
2019-11-11 - 31. Bieg Niepodległości - [10km 000m] - 57min 32s
2019-10-06 - Półmaraton Legnicki - [21km 097m] - 2h 00min

Personal best

Distance (individual)

3km 750m 21min 56s
4km 300m 22min 17s
5km 000m 28min 25s
5km 200m 26min 22s
5km 400m 28min 47s
6km 000m 31min 18s
9km 000m 48min 34s
10km 000m 53min 03s
10km 850m 1h 11min 10s
11km 000m 2h 34min 30s
11km 120m 1h 02min 31s
11km 200m 1h 02min 38s
11km 700m 1h 08min 55s
12km 100m 1h 02min 25s
14km 200m 1h 16min 37s
15km 200m 1h 27min 03s
15km 300m 1h 21min 02s
16km 100m 1h 21min 23s
21km 097m 1h 53min 08s
30km 000m 2h 50min 52s
42km 195m
46km 000m 7h 00min

Duration (individual)

6km 000m

Workout goals

Total completed: 0

Teams

This user is not a member of any team.