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Photo of marcin_szpak

marcin_szpak

Real name: Marcin Szpak
About me:
Location: Łódź
regular training
Main sport:
Running
Total distance:
10665km 426m
Total duration:
42 days, 15:10:12
Avg weekly dist.:
18km 307m
Active days:
1115 (27%)
Ranking:
802 place / 22 points
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Recent activities

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2025-04-15
Hills
 Running
6km 006m 46min 25s 07:44/km  
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2025-04-13
Easy
 Jazda na rowerze
23km 444m 1h 35min 40s 04:05/km  
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2025-04-12
Easy
 Running
7km 004m 59min 24s 08:29/km  
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2025-04-06
Race
 DOZ Maraton Łódź
7km 195m 41min 44s 05:48/km  
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2025-03-30
Race
 Running
5km 571m 33min 21s 05:59/km  
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Activities chart

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Upcoming races

None

Past races

2025-04-06 - DOZ Maraton Łódź - [10km 000m] - 41min 44s
2025-03-09 - City Trial - [5km 000m] - 30min 13s
2025-02-09 - City Trail 2024/2025 #4 - [5km 000m] - 28min 32s
2024-05-25 - Rosman bieg ulicą Piotrkowska - [10km 000m] - 59min 57s
2024-05-11 - ProvidentRun - [5km 500m] - 33min 51s
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Personal best

Distance (individual)

5km 000m 23min 29s
5km 500m 26min 09s
10km 000m 41min 44s
12km 000m 1h 09min 14s
15km 000m 1h 14min 05s
20km 200m 1h 55min 28s
21km 097m 1h 44min 35s
42km 195m 3h 56min 49s
0km 000m 1h 39min 44s

Distance (team)

10km 000m 50min 06s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

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