Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of marcin_szpak

marcin_szpak

Real name: Marcin Szpak
About me:
Location: Łódź
regular training
Main sport:
Running
Total distance:
10531km 816m
Total duration:
41 days, 23:04:30
Avg weekly dist.:
18km 490m
Active days:
1094 (27%)
Ranking:
1061 place / 12 points
send message

Recent activities

icon_0
2025-01-12
Race
 Running
5km 070m 33min 22s 06:35/km  
icon_0
2025-01-07
Easy
 Running
6km 662m 55min 49s 08:23/km  
icon_19
2025-01-04
Easy
 Łyżwiarstwo
None 1h 00min 25s None  
icon_10
2024-12-30
Easy
 Badminton
None 1h 04min 17s None  
icon_0
2024-12-29
Easy
 Running
7km 230m 41min 26s 05:44/km  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2024-05-25 - Rosman bieg ulicą Piotrkowska - [10km 000m] - 59min 57s
2024-05-11 - ProvidentRun - [5km 500m] - 33min 51s
2024-04-28 - DOZ Maraton Łódź – Bieg na 10 km - [10km 000m] - 1h 03min 27s
2024-02-18 - Citytrail Trójmiasto - [5km 000m] - 29min 50s
2024-01-14 - CITY TRAIL 2023/2024 #3 - [5km 000m] - 30min 55s
more

Personal best

Distance (individual)

5km 000m 23min 29s
5km 500m 26min 09s
10km 000m 46min 05s
12km 000m 1h 09min 14s
15km 000m 1h 14min 05s
20km 200m 1h 55min 28s
21km 097m 1h 44min 35s
42km 195m 3h 56min 49s
0km 000m 1h 39min 44s

Distance (team)

10km 000m 50min 06s

Workout goals

Total completed: 0
more

Teams

This user is not a member of any team.

Friends

marcin_szpak has no friends yet.