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Photo of manq7

manq7

Real name:
About me:
Location: białystok
irregular training
Main sport:
Running
Total distance:
2961km 257m
Total duration:
12 days, 02:19:44
Avg weekly dist.:
11km 084m
Active days:
296 (15%)
Ranking:
0 points
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Coming competition event: 8. PKO Białystok Półmaraton, 2020-05-10 (75 days)

Recent activities

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2019-09-29
Race
Bieganie
42km 195m 4h 15min 55s 06:04/km  
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2019-09-27
Easy
Spacer
6km 028m 49min 13s 08:10/km  
icon_0
2019-09-22
Easy
Bieganie
15km 651m 1h 27min 19s 05:35/km  
icon_0
2019-09-20
Easy
Bieganie
12km 248m 1h 05min 59s 05:23/km  
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2019-09-18
Easy
Bieganie
8km 404m 44min 40s 05:19/km  

Activities chart

previous   

Upcoming races

2020-05-10 - 8. PKO Białystok Półmaraton - [21km 097m] (75 days)
2020-05-23 - 15. Półmaraton Warszawski - [21km 097m] (88 days)

Past races

2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] - 4h 15min 55s
2019-05-05 - 7. PKO Białystok Półmaraton - [21km 097m] - 1h 55min 06s
2019-03-31 - 14. PZU Półmaraton Warszawski - [21km 097m] - 1h 56min 09s
2018-09-30 - 40 Maraton Warszawski - [42km 195m]
2018-05-13 - 6. PKO Białystok Półmaraton - [21km 097m] - 2h 08min 57s

Personal best

Distance (individual)

5km 000m 25min 19s
21km 097m 1h 51min 22s
42km 195m 4h 15min 55s

Workout goals

Total completed: 0

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This user is not a member of any team.

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