Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of maly89

maly89

Real name: Napieramy!
About me: Witam!:) Biegam od wakacji 2010 z ...
Location:
regular training
Main sport:
Running
Total distance:
363km 600m
Total duration:
4 days, 07:49:53
Avg weekly dist.:
475m
Active days:
40 (0%)
Ranking:
0 points
send message

Recent activities

icon_0
2011-12-17
Race
 Zawody
15km 000m 1h 02min 11s 04:09/km  
icon_0
2011-09-25
Race
 Trening Knurów
10km 000m 39min 39s 03:58/km  
icon_0
2011-09-24
Speed
 Trening
4km 600m 15min 01s 03:16/km  
icon_0
2011-09-23
Trail
 Bieg Pyskowice
3km 600m 13min 21s 03:43/km  
icon_0
2011-09-22
Easy
 Trening
5km 000m 25min 05:00/km  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2012-09-08 - Życiowa Dziesiątka - Festiwal Biegowy - [10km 000m]
2011-12-17 - XXII Strzeleckiego Biegu Ulicznego im. E. Ferta - [15km 000m] - 1h 02min 11s
2011-10-09 - IV Żorski Bieg Uliczny - [10km 000m] - 40min 19s
2011-10-05 - I Biegu Hutnika Arcelormittal Poland - [6km 000m]
2011-10-01 - XXI Bieg o Puchar Burmistrza Miasta Żywca - [10km 000m] - 40min 46s
more

Personal best

Distance (individual)

3km 500m 13min 07s
4km 200m 15min 42s
4km 300m 15min 01s
4km 800m 18min 53s
5km 000m 18min 26s
8km 000m 32min 08s
10km 000m 39min 39s
15km 000m 1h 02min 11s
21km 097m 1h 33min 01s

Workout goals

Total completed: 1
more

Teams

This user is not a member of any team.

Friends

balemer
balemer