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Photo of mako

mako

Real name:
About me:
Location: Gdańsk
irregular training
, ale nie do zawodów
Main sport:
Running
Total distance:
1521km 222m
Total duration:
5 days, 10:19:53
Avg weekly dist.:
5km 032m
Active days:
149 (7%)
Ranking:
0 points
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Recent activities

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2016-04-12
Easy
20160412_144345.gpx
6km 363m 32min 12s 05:04/km  
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2016-04-06
Easy
20160406_140228.gpx
10km 032m 52min 20s 05:13/km  
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2016-04-04
Interwały
20160404_144031.gpx
7km 236m 36min 52s 05:06/km  
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2016-03-31
Interwały
20160331_150435.gpx
5km 977m 31min 33s 05:17/km  
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2016-03-29
Easy
20160329_140029.gpx
3km 150m 17min 14s 05:28/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-10-25 - II AmberExpo Półmaraton Gdańsk - [21km 097m]
2015-09-12 - 53 Bieg Westerplatte - [10km 000m] - 44min 09s
2015-05-17 - PZU Gdańsk Maraton - [42km 195m] - 3h 42min 59s
2014-09-28 - 36. PZU Maraton Warszawski - [42km 195m] - 3h 50min 40s

Personal best

Distance (individual)

10km 000m 44min 09s
42km 195m 3h 42min 59s

Workout goals

Total completed: 0

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