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Photo of maciejderak

maciejderak

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
484km 544m
Total duration:
2 days, 02:36:20
Avg weekly dist.:
1km 461m
Active days:
47 (2%)
Ranking:
0 points
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Recent activities

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2014-03-15
Easy
Running
10km 228m 46min 40s 04:34/km  
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2014-03-12
Easy
Running
7km 528m 40min 59s 05:27/km  
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2014-03-07
Easy
Running
19km 288m 1h 47min 26s 05:34/km  
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2013-09-26
Easy
Interwały
9km 142m 54min 05s 05:55/km  
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2013-09-24
Easy
Bieg w temp. M
8km 138m 45min 54s 05:38/km  

Activities chart

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Upcoming races

None

Past races

2013-09-22 - XXVI Ogólnopolski Bieg Zbąskich - [21km 097m] - 2h 03min 34s
2013-09-08 - 23. Międzynarodowy Półmaraton Philips'a - [21km 097m] - 1h 57min 07s
2013-08-31 - III Chyża Dziesiątka - [10km 000m] - 53min 47s
2013-06-09 - VII PGNiG Grodziski Półmaraton "Słowaka" - [21km 097m] - 2h 13min 48s

Personal best

Distance (individual)

10km 000m 53min 47s
21km 097m 1h 57min 07s

Workout goals

Total completed: 0

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