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Photo of m_ost

m_ost

Real name:
About me:
Location: inowrocław
irregular training
Main sport:
Running
Total distance:
1130km 116m
Total duration:
5 days, 07:57:28
Avg weekly dist.:
2km 174m
Active days:
138 (3%)
Ranking:
0 points
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Recent activities

icon_0
2016-08-03
Easy
Mariusz_Ostoja_2016-08-03_11-37-56.gpx
9km 325m 1h 10min 19s 07:32/km  
icon_0
2016-07-26
Easy
Mariusz_Ostoja_2016-07-26_19-48-26.gpx
3km 617m 30min 18s 08:23/km  
icon_0
2016-07-24
Easy
Mariusz_Ostoja_2016-07-24_18-51-01.gpx
6km 559m 48min 15s 07:21/km  
icon_0
2016-07-24
Easy
Mariusz_Ostoja_2016-07-24_18-51-01.gpx
6km 559m 48min 15s 07:21/km  
icon_0
2016-07-24
Easy
Mariusz_Ostoja_2016-07-24_18-51-01.gpx
6km 559m 48min 15s 07:21/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-11-11 - 1 Poznański Bieg Niepodległości - [10km 000m]
2016-07-02 - III Janikowska Dyszka - [10km 000m] - 1h 05min 34s
2016-06-11 - Nocna Dycha Kopernikańska - [10km 000m] - 59min
2016-05-22 - PKO Bydgoski Festiwal Biegowy - [10km 000m] - 1h 06min 27s

Personal best

Distance (individual)

5km 000m 42min 53s
10km 000m 59min
15km 000m 1h 33min 28s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

m_ost has no friends yet.