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Photo of m4r0

m4r0

Real name:
About me:
Location: Bolesławiec
regular training
Main sport:
Running
Total distance:
124km 700m
Total duration:
2 days, 05:47:27
Avg weekly dist.:
213m
Active days:
12 (0%)
Ranking:
0 points
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Recent activities

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2013-06-17
Easy
Bieganie
18km 400m 1h 24min 19s 04:35/km  
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2013-06-12
Hills
Bieganie
12km 000m 59min 05s 04:55/km  
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2013-06-11
Hills
Bieganie
12km 000m 55min 21s 04:37/km  
icon_0
2013-05-29
Easy
Bieganie
18km 300m 1h 25min 44s 04:41/km  
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2013-05-28
Speed
Bieganie
5km 000m 26min 09s 05:14/km  

Activities chart

previous   

Upcoming races

None

Past races

2013-08-24 - Pogrom Wichra - [8km 000m] - 1h 24min 56s
2013-07-07 - XXIII Międzynarodowy Bieg po Plaży - [15km 000m]
2013-06-30 - III Cross Zielonogórski "Parszywa Dwunastka" 2013 - [12km 000m] - 51min 41s
2013-06-22 - I Nocny Wrocław Półmaraton - [21km 097m]

Personal best

Distance (individual)

8km 000m 1h 24min 56s
11km 111m 56min 20s
12km 000m 51min 41s
14km 300m 1h 29min 23s
15km 000m 1h 00min 09s
21km 097m 1h 36min 56s

Workout goals

Total completed: 0

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