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Photo of lzkmdp

lzkmdp

Real name: lzkmdp
About me:
Location: 41-923 Bytom, Poland, PL
regular training
Main sport:
Running
Total distance:
1573km 452m
Total duration:
6 days, 11:30:26
Avg weekly dist.:
2km 199m
Active days:
154 (3%)
Ranking:
0 points
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Recent activities

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2013-11-04
Easy
 BC25G
7km 213m 45min 02s 06:15/km  
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2012-11-16
Trail
 Free Run
15km 020m 1h 21min 19s 05:25/km  
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2012-11-14
Trail
 Free Run
14km 010m 1h 13min 50s 05:16/km  
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2012-11-13
Trail
 Free Run
8km 010m 51min 18s 06:24/km  
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2012-11-12
Trail
 Free Run
12km 010m 1h 02min 29s 05:12/km  
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Activities chart

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Upcoming races

None

Past races

2012-10-07 - Silesia Półmaraton - [21km 097m] - 1h 38min 03s
2012-09-23 - 4 Bytomski Półmaraton - [21km 097m] - 1h 36min 44s
2012-09-16 - I Tyski Półmaraton - [21km 097m] - 1h 42min 55s
2012-05-03 - Silesia Marathon - [42km 195m] - 4h 44min 13s
2012-04-01 - Silesia Eco Run 2012 - [15km 000m] - 1h 21min 18s
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Personal best

Distance (individual)

15km 000m 1h 21min 18s
21km 097m 1h 36min 44s
42km 195m 4h 44min 13s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

lzkmda
lzkmda