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Photo of lusowko

lusowko

Real name:	mariusz poprawa
About me:
Location:	62-080 Lusówko, Poland, PL

regular training

Main sport:: Running
Total distance:: 2112km 421m
Total duration:: 10 days, 04:43:39
Avg weekly dist.:: 3km 169m
Active days:: 169 (3%)
Ranking:: 0 points

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Recent activities

	2020-11-01 Easy	20201101_142836.gpx	12km 441m	1h 11min	05:42/km	10.51 km/h
	2013-09-15 Race	XXXI Wrocław Maraton	42km 195m	4h 57min 29s	07:03/km	8.51 km/h
	2013-09-09 Easy	Running	14km 841m	1h 26min 38s	05:50/km	10.28 km/h
	2013-09-06 Easy	Biuro - Dom	14km 392m	1h 42min 07s	07:06/km	8.46 km/h
	2013-09-05 Easy	Running	8km 022m	46min 01s	05:44/km	10.46 km/h
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Activities chart

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Upcoming races

None

Past races

2013-12-08 - Półmaraton Św. Mikołajów - [21km 097m]

2013-12-07 - Zimowy Bieg Szlakiem Wygasłych Wulkanów - [11km 000m]

2013-10-13 - Maraton Bieszczadzki - [47km 000m]

2013-09-29 - 40. BMW BERLIN-MARATHON - [42km 195m]

2013-09-15 - XXXI Wrocław Maraton - [42km 195m] - 4h 57min 29s

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Personal best

Distance (individual)

8km 600m	50min 13s
10km 000m	57min 22s
14km 000m	2h 39min 35s
15km 000m	1h 40min 52s
21km 097m	1h 57min 31s
42km 195m	4h 29min 15s
78km 000m	12h 53min

Workout goals

Total completed: 0

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Teams

Zabiegani Lusówko

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