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Photo of lukas

lukas

Real name:	Łukasz
About me:
Location:	Winnica, Poland, PL

irregular training

Main sport:: Running
Total distance:: 2714km 727m
Total duration:: 9 days, 05:29:17
Avg weekly dist.:: 3km 548m
Active days:: 302 (5%)
Ranking:: 0 points

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Recent activities

	2015-08-28 Easy	Bieganie	5km 000m	25min	05:00/km	12.00 km/h
	2015-08-23 Easy	Bieganie	10km 000m	45min	04:30/km	13.33 km/h
	2015-08-21 Easy	Bieganie	6km 000m	28min	04:40/km	12.86 km/h
	2015-08-19 Easy	Bieganie	5km 000m	23min	04:36/km	13.04 km/h
	2015-08-17 Easy	Bieganie	8km 000m	37min	04:38/km	12.97 km/h
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Activities chart

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Upcoming races

None

Past races

2015-07-25 - 25 Bieg Powstania Warszawskiego - [10km 000m] - 41min

2015-06-13 - Bieg Ursynowa - [5km 000m] - 20min 17s

2015-05-10 - XI SZTAFETA MARATOŃSKA - EKIDEN 2015 (team competition) - [42km 195m] - 19min 55s

2014-06-22 - "POGOŃ ZA LISEM" - I GP WINNICY - III BIEG - [5km 000m] - 21min 30s

2014-05-18 - "POGOŃ ZA LISEM" - I GP WINNICY - II BIEG - [5km 000m] - 20min 06s

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Personal best

Distance (individual)

5km 000m	19min 51s
10km 000m	41min
11km 000m	52min 39s

Distance (team)

42km 195m

19min 55s

Workout goals

Total completed: 0

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Teams

Lider Winnica

Friends

Grzegorz_Kowalczyk