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Photo of lol

lol

Real name: lolek
About me:
Location: warszawa
irregular training
Main sport:
Running
Total distance:
3869km 425m
Total duration:
14 days, 12:25:59
Avg weekly dist.:
9km 276m
Active days:
405 (13%)
Ranking:
0 points
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Recent activities

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2014-09-30
Ciągły
10km WB2
10km 009m 42min 29s 04:15/km  
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2014-09-28
Ciągły
5km WB2
5km 508m 24min 51s 04:31/km  
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2014-09-25
Ciągły
1km TR
1km 093m 5min 54s 05:24/km  
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2014-09-25
Interwały
4km 2x1km WB2 p 1km OWB1
4km 012m 18min 01s 04:29/km  
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2014-09-15
Easy
5km TR
5km 182m 28min 53s 05:34/km  

Activities chart

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Upcoming races

None

Past races

2014-08-31 - BMW Półmaraton Praski - [21km 097m]
2014-07-26 - 24 Bieg Powstania Warszawskiego - [10km 000m]
2014-06-28 - Parkrun Konstancin-Jeziorna - [5km 000m] - 19min 09s
2014-06-14 - VIII Bieg Ursynowa - [5km 000m] - 18min 36s

Personal best

Distance (individual)

1km 000m 3min 08s
1km 350m 1h 02min 54s
1km 500m 5min 28s
5km 000m 18min 18s
8km 000m 31min 25s
10km 000m 38min 50s
15km 000m 1h 32min 21s
21km 097m 1h 43min 14s
42km 195m 4h 01min 42s

Duration (individual)

4km 750m

Distance (team)

3km 200m 14min 33s
10km 000m 6min 46s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

lol has no friends yet.