Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

Photo of liverpoolek

liverpoolek

Real name:	Dawid Soll
About me:
Location:	Opole

regular training

Main sport:: Running
Total distance:: 5717km 855m
Total duration:: 21 days, 10:13:33
Avg weekly dist.:: 11km 192m
Active days:: 507 (14%)
Ranking:: 883 place / 29 points

send message

Recent activities

	2019-10-15 Easy	Running	9km 320m	51min 04s	05:29/km	10.95 km/h
	2019-10-09 Easy	Running	7km 122m	39min 50s	05:36/km	10.73 km/h
	2019-10-07 Easy	Running	7km 022m	39min 23s	05:37/km	10.70 km/h
	2019-10-01 Easy	Running	6km 129m	34min 52s	05:41/km	10.55 km/h
	2019-09-26 Easy	Running	5km 100m	27min 41s	05:26/km	11.05 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2018-07-21 - DFBG - Złoty Maraton 45km - [44km 600m] - 7h 13min 41s

2018-04-22 - 17. PZU Cracovia Maraton - [42km 195m] - 3h 55min 37s

2017-07-01 - XV ATLANTIS BIEG OPOLSKI - [10km 000m] - 48min 18s

2017-05-14 - 7 Maraton Opolski - [21km 097m] - 2h 08min 30s

2016-11-19 - I BIEG TARNOWSKI - [10km 000m] - 47min 25s

more

Personal best

Distance (individual)

10km 000m	44min 09s
10km 400m	51min 05s
13km 000m	1h 03min 32s
15km 000m	1h 08min 22s
21km 097m	1h 37min 28s
42km 195m	3h 55min 37s
44km 600m	7h 13min 41s

Workout goals

Total completed: 0

more

Teams

This user is not a member of any team.

Friends

michalkowalczyk9