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Photo of kyokushi

kyokushi

Real name: Krzysztof
About me:
Location: Piła
regular training
Powolne wznawianie treningów
Main sport:
Running
Total distance:
18384km 618m
Total duration:
66 days, 09:28:38
Avg weekly dist.:
42km 897m
Active days:
1329 (44%)
Ranking:
176 place / 110 points
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Recent activities

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2019-07-16
Easy
Bieganie
14km 000m 1h 22min 02s 05:52/km  
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2019-07-15
Easy
Rower
47km 085m 1h 38min 01s 02:05/km  
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2019-07-14
Easy
Bieganie
14km 015m 1h 20min 33s 05:45/km  
icon_7
2019-07-13
Easy
Rower
30km 069m 59min 45s 01:59/km  
icon_7
2019-07-11
Easy
Rower
51km 000m 1h 46min 53s 02:06/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-06-08 - XXI Bieg „Olka” - [8km 800m] - 40min 15s
2019-05-25 - XXVI Bieg Bohaterów Krajny - [11km 000m] - 49min 37s
2019-05-19 - XXV Bieg im. Alojzego Graja - [10km 000m] - 45min 45s
2019-04-27 - X Kaczorska Dziesiątka - [10km 000m] - 45min 07s
2019-04-06 - Papieski Bieg Przełajowy - [9km 000m] - 40min 32s

Personal best

Distance (individual)

3km 400m 15min 15s
3km 500m 13min 54s
4km 000m 15min 40s
5km 000m 19min
5km 250m 22min 25s
5km 500m 22min 56s
5km 560m 23min 36s
6km 000m 23min 03s
6km 200m 26min 45s
6km 500m 29min 09s
7km 000m 30min 34s
8km 000m 38min 50s
8km 800m 40min 15s
9km 000m 36min 40s
10km 000m 42min 07s
10km 500m 42min 18s
11km 000m 49min 37s
15km 000m 1h 04min 49s
21km 097m 1h 34min 23s
42km 195m 3h 42min

Distance (team)

15km 000m 1h 06min 26s
21km 097m 1h 36min 04s

Workout goals

Total completed: 3

Teams

Lokator Nieruchomości Piła