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Photo of kyokushi

kyokushi

Real name: Krzysztof
About me:
Location: Piła
regular training
Powolne wznawianie treningów
Main sport:
Running
Total distance:
18747km 763m
Total duration:
67 days, 18:40:53
Avg weekly dist.:
42km 008m
Active days:
1359 (43%)
Ranking:
932 place / 32 points
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Recent activities

icon_15
2019-11-09
Easy
Sauna
None 30min None  
icon_5
2019-11-09
Easy
Siłownia
None 1h 00min None  
icon_7
2019-11-08
Easy
Indoor Cycling
30km 000m 59min 32s 01:59/km  
icon_0
2019-11-07
Easy
Bieganie
12km 009m 1h 09min 51s 05:49/km  
icon_7
2019-11-05
Easy
Indoor Cycling
30km 000m 59min 32s 01:59/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-09-08 - 29. Międzynarodowy Półmaraton Philips - [21km 097m] - 1h 40min 39s
2019-08-24 - X PILSKI BIEG PRZEŁAJOWY - [9km 500m] - 43min 32s
2019-08-18 - XX Toyota Półmaraton Wałbrzych - [21km 097m] - 1h 58min 22s
2019-06-08 - XXI Bieg „Olka” - [8km 800m] - 40min 15s
2019-05-25 - XXVI Bieg Bohaterów Krajny - [11km 000m] - 49min 37s

Personal best

Distance (individual)

3km 400m 15min 15s
3km 500m 13min 54s
4km 000m 15min 40s
5km 000m 19min
5km 250m 22min 25s
5km 500m 22min 56s
5km 560m 23min 36s
6km 000m 23min 03s
6km 200m 26min 45s
6km 500m 29min 09s
7km 000m 30min 34s
8km 000m 38min 50s
8km 800m 40min 15s
9km 000m 36min 40s
9km 500m 43min 32s
10km 000m 42min 07s
10km 500m 42min 18s
11km 000m 49min 37s
15km 000m 1h 04min 49s
21km 097m 1h 34min 23s
42km 195m 3h 42min

Distance (team)

15km 000m 1h 06min 26s
21km 097m 1h 36min 04s

Workout goals

Total completed: 3

Teams

Lokator Nieruchomości Piła