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Photo of krzysztof_chm

krzysztof_chm

Real name: Krzysztof Ch
About me: Moje amatorskie bieganie trwało niecałe 9 ...
Location: Radomsko Poland
regular training
nordic walking zamiast biegania
Main sport:
Nordic walking
Total distance:
3669km 478m
Total duration:
21 days, 22:39:04
Avg weekly dist.:
8km 596m
Active days:
397 (13%)
Ranking:
383 place / 105 points
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Recent activities

icon_31
2019-08-21
Zmienny
WT 2x1km (prz.10') po asfalcie
8km 240m 1h 08min 52s 08:21/km  
icon_31
2019-08-20
Easy
W terenie i trochę po asfalcie
8km 540m 1h 13min 14s 08:35/km  
icon_7
2019-08-19
Easy
Rower stacjonarny 3x15'
None None None  
icon_31
2019-08-18
Długi
Wycieczka terenowa
13km 150m 1h 55min 32s 08:47/km  
icon_31
2019-08-16
Zmienny
MZB 8x2' (prz.2') w terenie
8km 140m 1h 07min 40s 08:19/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-06-05 - XXI Marszobieg "Na Jurajskim Szlaku" Olsztyn k. Częstochowy - [7km 000m] - 51min 55s
2015-06-26 - I NOCNY PIOTRKOWSKI PÓŁMARATON WIELU KULTUR - [21km 097m] - 2h 01min 07s
2015-06-07 - XX Marszobieg "Na jurajskim szlaku..." - [7km 000m] - 56min 20s
2015-04-19 - Łódź Maraton Dbam o Zdrowie - [42km 195m] - 4h 40min 30s
2015-03-29 - V Pabianicki Półmaraton ZHP - [21km 097m] - 1h 58min 53s

Personal best

Distance (individual)

5km 000m 23min 33s
6km 000m 31min 05s
7km 000m 35min 05s
8km 000m 39min 07s
10km 000m 47min 12s
15km 000m 1h 17min 02s
21km 097m 1h 49min 24s
42km 195m 4h 20min 34s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.