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Photo of krzaku281

krzaku281

Real name: Marek
About me:
Location: grębanin
regular training
Main sport:
Running
Total distance:
2681km 843m
Total duration:
9 days, 10:46:42
Avg weekly dist.:
11km 588m
Active days:
187 (11%)
Ranking:
0 points
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Recent activities

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2016-05-01
Race
III Kępiński Bieg Uliczny o Puchar Burmistrza i Gminy Kępno
10km 000m 39min 56s 04:00/km  
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2016-04-29
Bieg ciągły 2
Bieganie - Morasko
12km 870m 1h 01min 20s 04:46/km  
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2016-04-27
Narastająca prędkość
Bieganie - Morasko
12km 870m 57min 32s 04:28/km  
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2016-04-26
Narastająca prędkość
Bieganie - Morasko
12km 870m 58min 56s 04:35/km  
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2016-04-25
Easy
Ćwiczenia siłowe
None 30min None  

Activities chart

previous   

Upcoming races

None

Past races

2016-04-17 - 9.PKO Poznań Półmaraton - [21km 097m] - 1h 27min 07s
2015-12-27 - I Bieg Powstania Wielkopolskiego - [5km 000m] - 19min 13s
2015-11-11 - II Bieg Uliczny Św. Marcina - [10km 000m] - 39min 04s
2015-10-25 - 53.Bieg Republiki Ostrowskiej - [10km 000m] - 38min 47s

Personal best

Distance (individual)

5km 000m 18min 29s
8km 000m 37min 30s
10km 000m 38min 47s
21km 097m 1h 27min 07s
42km 195m 3h 08min 48s
0km 000m 9min 22s

Distance (team)

10km 000m 44min 50s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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