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Photo of kruk4

kruk4

Real name:
About me:
Location: Torun, Poland, PL
regular training
Main sport:
Running
Total distance:
13086km 747m
Total duration:
33 days, 09:35:18
Avg weekly dist.:
17km 909m
Active days:
944 (18%)
Ranking:
0 points
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Recent activities

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2017-02-27
Easy
 Running
15km 220m 1h 21min 45s 05:22/km  
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2017-02-26
Easy
 Running
4km 713m 25min 22s 05:23/km  
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2017-02-26
Race
 tropem wilczym
7km 010m 31min 23s 04:29/km  
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2017-02-26
Easy
 Running
4km 000m 23min 06s 05:47/km  
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2017-02-25
Easy
 Running
14km 172m 1h 17min 58s 05:30/km  
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Activities chart

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Upcoming races

None

Past races

2017-02-04 - VIII PÓŁMARATON KOMANDOSA - [21km 097m] - 1h 55min 47s
2016-11-05 - I Bieg Przemytnika - [78km 000m] - 9h 19min 09s
2016-10-23 - Maraton Toruński - [42km 195m] - 3h 42min 52s
2016-10-15 - Grand Prix Torunia 2016 ostatnia edycja - [6km 000m] - 24min 57s
2016-09-11 - V Novita Półmaraton (II MPFiMwPm, MPWPwPm, AIMPwPm) 2016 - [21km 097m] - 1h 48min 03s
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Personal best

Distance (individual)

5km 000m 19min 01s
6km 000m 24min 57s
7km 500m 30min 20s
8km 000m 32min 45s
10km 000m 41min 22s
11km 000m 44min 52s
15km 000m 1h 01min 22s
21km 097m 1h 27min 55s
42km 195m 3h 22min 52s
78km 000m 9h 19min 09s

Distance (team)

6km 000m 26min 02s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

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