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Photo of kowal1429

kowal1429

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
660km 648m
Total duration:
2 days, 08:18:08
Avg weekly dist.:
2km 103m
Active days:
60 (2%)
Ranking:
0 points
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Recent activities

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2015-10-04
Race
9. PZU Bieg Trzech Kopców
12km 700m 1h 07min 07s 05:17/km  
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2015-10-02
Easy
Pływanie
2km 000m 35min 17:30/km  
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2015-10-01
Easy
Bieganie
None None None  
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2015-09-30
TRENAŻER
Jazda na rowerze
27km 000m 1h 00min 02:13/km  
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2015-09-29
Easy
Rozbieganie
10km 000m None None  

Activities chart

previous   

Upcoming races

None

Past races

2015-10-04 - 9. PZU Bieg Trzech Kopców - [12km 700m] - 1h 07min 07s
2015-08-23 - Perły Małopolski - Babiogórski Park Narodowy (Zawoja) - [20km 500m] - 31min 03s
2015-08-22 - parkrun Kraków - [5km 000m] - 21min 35s
2015-06-21 - XIII Bieg o Puchar Burmistrza Miasta Bukowno - [10km 000m] - 44min 15s
2015-06-14 - Silesiaman Gliwice Triathlon 1/8 IM - [27km 850m] - 1h 18min 37s

Personal best

Distance (individual)

5km 000m 20min 35s
10km 000m 42min 19s
12km 700m 1h 07min 07s
20km 500m 31min 03s
21km 000m 1h 47min 27s
21km 097m 1h 37min 05s
25km 000m 2h 20min 07s
27km 850m 1h 18min 37s
28km 500m 1h 34min 11s
42km 195m 3h 42min 33s

Workout goals

Total completed: 1

Teams

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