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Photo of kosmiczak

kosmiczak

Real name:
About me:
Location: toruń
other status
Początek wpisywania treningów na polar flow
Main sport:
Running
Total distance:
4616km 591m
Total duration:
15 days, 02:03:44
Avg weekly dist.:
14km 192m
Active days:
375 (16%)
Ranking:
0 points
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Recent activities

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2016-09-10
BNP
Bieganie
15km 947m 1h 19min 42s 05:00/km  
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2016-09-09
VO2
Bieganie
6km 325m None None  
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2016-09-09
Easy
Bieganie
4km 762m 24min 04s 05:03/km  
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2016-09-08
Easy
CrossFit
None 1h 00min None  
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2016-09-07
Speed
Bieganie
12km 386m 59min 12s 04:47/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-06-25 - 3 x Śnieżka=1 x Mont Blanc Ultramaraton Górski - [57km 000m] - 5h 58min 12s
2016-04-30 - Run Toruń (10 km) - [10km 000m] - 42min 39s
2016-04-03 - 11. PZU Półmaraton Warszawski - [21km 097m] - 1h 32min 08s
2015-10-25 - II AmberExpo Półmaraton Gdańsk - [21km 097m] - 1h 37min 18s
2015-08-08 - parkrun Toruń # 1 - [5km 000m] - 22min 13s

Personal best

Distance (individual)

5km 000m 21min 21s
7km 500m 33min 13s
10km 000m 42min 39s
21km 097m 1h 32min 08s
42km 195m 3h 47min 03s
57km 000m 5h 58min 12s

Workout goals

Total completed: 0

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This user is not a member of any team.

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