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Photo of korek
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korek

Real name: Paweł
About me:
Location: Radomsko, Słowackiego
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Main sport:
Running
Total distance:
25675km 289m
Total duration:
98 days, 10:59:36
Avg weekly dist.:
46km 537m
Active days:
2144 (55%)
Ranking:
220 place / 140 points
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Recent activities

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2020-10-29
Continuous run
E - 11km
11km 000m 58min 16s 05:18/km  
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2020-10-27
Continuous run
E - 8km
8km 000m 43min 52s 05:29/km  
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2020-10-25
Wybieganie
IV połówka u Jacka
28km 409m 3h 17min 24s 06:57/km  
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2020-10-24
Intervals
E - 2km + 5x800m p2'30 + E-2km
9km 262m 56min 07s 06:04/km  
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2020-10-22
Tempo
T - 11km
11km 000m 54min 55s 05:00/km  

Activities chart

previous   

Upcoming races

None

Past races

2020-07-25 - II SIÓDEMKA ZAJĄCZKA WIELKANOCNEGO - [6km 000m] - 28min 02s
2020-05-10 - Pierwszy Radomszczański Towarzyski Maraton - [42km 195m] - 3h 48min 22s
2020-03-08 - 1. Radomszczański Półmaraton 2020 (team competition) - [21km 097m] - 1h 39min 45s
2020-01-12 - III Bieg Policz Się Z Cukrzycą - Radomsko - [2km 000m] - 10min 16s
2019-12-07 - Bieg Szansa na 5 TRZEŹWO – ZDROWO – SPORTOWO w Radomsku - [5km 000m] - 21min 12s

Personal best

Distance (individual)

1km 609m 5min 47s
2km 000m 10min 16s
4km 000m 19min 09s
5km 000m 20min
5km 100m 25min 21s
5km 500m 25min 20s
6km 000m 25min 46s
7km 000m 32min 11s
7km 097m 34min 09s
8km 000m 41min 18s
10km 000m 41min 22s
10km 500m 46min 31s
15km 000m 1h 03min 56s
21km 097m 1h 31min 23s
42km 195m 3h 48min 22s

Duration (individual)

32km 020m

Distance (team)

21km 097m 1h 39min 45s
42km 195m 3h 38min 16s

Workout goals

Total completed: 3

Teams

This user is not a member of any team.