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Photo of korek

❤❤

korek

Real name:	Paweł
About me:
Location:	Radomsko, Słowackiego
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Main sport:: Running
Total distance:: 34137km 659m
Total duration:: 130 days, 17:21:54
Avg weekly dist.:: 47km 850m
Active days:: 2792 (55%)
Ranking:: 341 place / 35 points

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Recent activities

	2023-12-03 Bieganie z przyczepką	E - 17km	17km 000m	1h 49min 33s	06:27/km	9.31 km/h
	2023-12-02 Race	SzansaNa5	5km 065m	22min	04:21/km	13.81 km/h
	2023-12-02 Bieganie z przyczepką	E - 13km	13km 000m	1h 12min 47s	05:36/km	10.72 km/h
	2023-11-30 Continuous run	E - 10km	10km 000m	50min 55s	05:06/km	11.78 km/h
	2023-11-28 Continuous run	E - 10km	10km 000m	50min 56s	05:06/km	11.78 km/h
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Activities chart

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Upcoming races

None

Past races

2023-12-02 - SzansaNa5 - [5km 000m] - 22min

2023-11-19 - 26. Bełchatowska Piętnastka - [15km 000m] - 1h 00min 53s

2023-10-01 - XV Silesia Półmaraton 2023 - [21km 097m] - 1h 38min 12s

2023-07-01 - Zbiegowisko - [10km 600m] - 48min 54s

2023-06-18 - Jubileuszowego Memoriału im. Mariana Szymańskiego - [10km 000m] - 47min 38s

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Personal best

Distance (individual)

1km 609m	5min 47s
2km 000m	10min 16s
4km 000m	19min 09s
5km 000m	20min
5km 100m	25min 21s
5km 500m	25min 20s
6km 000m	25min 46s
7km 000m	32min 11s
7km 097m	34min 09s
8km 000m	41min 18s
10km 000m	41min 22s
10km 500m	46min 31s
10km 600m	48min 54s
11km 500m	1h 01min 48s
12km 000m	58min 58s
15km 000m	1h 00min 53s
21km 097m	1h 31min 23s
42km 195m	3h 34min 59s

Duration (individual)

32km 020m

Distance (team)

21km 097m	1h 39min 45s
42km 195m	3h 38min 16s

Workout goals

Current goals:

Deadline:	2023-12-31
Activity:	Running
Type:	Distance
Goal:	3000km 000m
Done:	2881km 762m

Total completed: 4

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Teams

This user is not a member of any team.

Friends

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