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Photo of korek

❤❤

korek

Real name:	Paweł
About me:
Location:	Radomsko, Słowackiego
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Main sport:: Running
Total distance:: 24307km 800m
Total duration:: 93 days, 06:13:04
Avg weekly dist.:: 46km 630m
Active days:: 2035 (55%)
Ranking:: 0 points

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Coming competition event: Piątka Przez Las - Bieg Przełajowy, 2020-04-05 (4 days)

Recent activities

	2020-03-31 Continuous run	E - 12km	12km 000m	1h 02min 48s	05:14/km	11.46 km/h
	2020-03-29 Continuous run	E - 12km	12km 000m	1h 03min 37s	05:18/km	11.32 km/h
	2020-03-28 Wybieganie	E - 20km	20km 000m	1h 44min 38s	05:14/km	11.47 km/h
	2020-03-27 Tempo	T - 13km	13km 000m	1h 02min 45s	04:50/km	12.43 km/h
	2020-03-25 Przebieżki	E - 8km +10x100/100 + E - 2km	12km 037m	1h 04min 22s	05:21/km	11.22 km/h
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Activities chart

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Upcoming races

2020-04-05 - Piątka Przez Las - Bieg Przełajowy - [5km 000m] (4 days)

2020-04-19 - DOZ MARATON 10K RUN - [10km 000m] (18 days)

2020-04-25 - IV Bełchatowski Bieg Nocny - [10km 000m] (24 days)

2020-05-16 - IX Bieg Tarnogórski - [10km 000m] (45 days)

2020-05-30 - Towarzyski Maraton Leśnym Szlakiem # 11 - [21km 097m] (59 days)

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Past races

2020-03-08 - 1. Radomszczański Półmaraton 2020 (team competition) - [21km 097m] - 1h 39min 45s

2020-01-12 - III Bieg Policz Się Z Cukrzycą - Radomsko - [2km 000m] - 10min 16s

2019-12-07 - Bieg Szansa na 5 TRZEŹWO – ZDROWO – SPORTOWO w Radomsku - [5km 000m] - 21min 12s

2019-11-24 - XXIII Bełchatowska Piętnastka - [15km 000m] - 1h 07min 25s

2019-11-10 - Zawody o Puchar Wójta i Piknik. Bieg 6 km i Nordic Walking 6 km - [6km 000m] - 25min 46s

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Personal best

Distance (individual)

1km 609m	5min 47s
2km 000m	10min 16s
4km 000m	19min 09s
5km 000m	20min
5km 100m	25min 21s
5km 500m	25min 20s
6km 000m	25min 46s
7km 000m	32min 11s
7km 097m	34min 09s
8km 000m	41min 18s
10km 000m	41min 22s
10km 500m	46min 31s
15km 000m	1h 03min 56s
21km 097m	1h 31min 23s

Duration (individual)

32km 020m

Distance (team)

21km 097m	1h 39min 45s
42km 195m	3h 38min 16s

Workout goals

Total completed: 3

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Teams

This user is not a member of any team.

Friends

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