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Photo of kojer

kojer

Real name: Robert Kois
About me:
Location: Wrocław
regular training
Zaczynamy od nowa :)
Main sport:
Running
Total distance:
4116km 520m
Total duration:
17 days, 02:12:45
Avg weekly dist.:
7km 617m
Active days:
379 (10%)
Ranking:
0 points
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Recent activities

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2016-07-24
Easy
 Wybieganie
15km 041m 1h 24min 34s 05:37/km  
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2016-07-24
Easy
 Spacer
2km 082m 38min 49s 18:39/km  
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2016-07-22
Easy
 Powrót z pracy
10km 238m 1h 10min 45s 06:55/km  
icon_29
2016-07-22
Easy
 Spacer
2km 104m 17min 55s 08:31/km  
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2016-07-21
Easy
 Spacer
1km 969m 17min 07s 08:42/km  
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Activities chart

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Upcoming races

None

Past races

2016-06-18 - 4. Nocny Wrocław Półmaraton - [21km 097m] - 1h 59min 30s
2016-06-11 - IV Smolecka (za)Dyszka - [10km 000m] - 52min 03s
2016-03-19 - 9. Półmaraton Ślężański - [21km 097m] - 2h 17min 30s
2016-02-27 - CITY TRAIL 2015/2016 Wrocław 6/6 - [5km 000m]
2016-01-30 - CITY TRAIL 2015/2016 Wrocław 5/6 - [5km 000m]
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Personal best

Distance (individual)

1km 000m 4min 38s
5km 000m 21min 56s
5km 200m 24min 05s
5km 500m 27min 15s
10km 000m 46min 01s
21km 097m 1h 43min 27s
42km 195m 4h 24min 32s

Duration (individual)

12min 2km 750m

Workout goals

Total completed: 1
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Teams

This user is not a member of any team.

Friends

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