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kocekt

Real name: Tomasz Kocek
About me: Biegać zacząłem w połowie 2012 roku. ...
Location: Ruda Śląska
regular training
Main sport:
Running
Total distance:
188km 778m
Total duration:
22:19:03
Avg weekly dist.:
538m
Active days:
28 (1%)
Ranking:
0 points
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Recent activities

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2013-05-05
Easy
50 minut + 8x100 m marsz / 100 m sprint
8km 399m 1h 02min 08s 07:24/km  
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2013-04-30
Easy
30 minut + 6x100 m marsz / 100 m sprint
5km 450m 38min 57s 07:09/km  
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2013-04-28
Easy
Sił spokojnie na 20 km - czasu starczyło na 12...
12km 369m 1h 34min 41s 07:39/km  
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2013-04-25
Easy
Krótko, ale treściwie :)
3km 773m 24min 52s 06:35/km  
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2013-04-23
Easy
Kolejne 6,5 km - może być :)
6km 586m 46min 51s 07:07/km  

Activities chart

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Upcoming races

None

Past races

2013-05-12 - Silesia Marathon - [42km 195m]

Personal best

None

Workout goals

Total completed: 0

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