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Photo of juancruz

juancruz

Real name: juancruz
About me: biegam, pijam wino, ogladam lige angielska
Location:
regular training
Garmin Coach 5km
Main sport:
Running
Total distance:
19042km 021m
Total duration:
93 days, 00:43:13
Avg weekly dist.:
26km 510m
Active days:
2809 (55%)
Ranking:
1166 place / 7 points
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Recent activities

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2024-03-04
GR + GS
Core stability + pośladki
None 35min None  
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2024-03-01
Easy
Bieganie
7km 150m 44min 19s 06:12/km  
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2024-02-29
Easy
Trening z ćwiczeniami
6km 550m 39min 53s 06:05/km  
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2024-02-29
Easy
Bieganie
1km 600m 10min 25s 06:31/km  
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2024-02-27
Easy
Run Walk Run
11km 250m 1h 09min 28s 06:10/km  

Activities chart

previous   

Upcoming races

None

Past races

2023-12-02 - Grand Prix CITY TRAIL z Nationale-Nederlanden 2023/2024 - [5km 000m] - 24min 23s
2023-10-14 - Grand Prix CITY TRAIL z Nationale-Nederlanden 2023/2024 - [5km 000m] - 25min 07s
2022-01-29 - #300 Parkrun Ursynów - [5km 000m] - 25min 59s
2019-04-14 - Oshee 10K - [10km 000m] - 46min 46s
2018-09-30 - 40 Maraton Warszawski - [42km 195m] - 3h 45min 57s

Personal best

Distance (individual)

4km 210m 18min 29s
5km 000m 22min 35s
10km 000m 46min 46s
15km 000m 1h 15min 29s
20km 000m 1h 39min 56s
21km 097m 1h 42min 47s
42km 195m 3h 45min 57s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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