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Photo of juancruz

juancruz

Real name: juancruz
About me: biegam, pijam wino, ogladam lige angielska
Location:
regular training
kingrunner 5km w 22min
Main sport:
Running
Total distance:
14244km 301m
Total duration:
71 days, 01:23:12
Avg weekly dist.:
28km 079m
Active days:
2027 (57%)
Ranking:
391 place / 77 points
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Recent activities

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2020-02-16
Easy
 Bieganie
1km 670m 10min 05:59/km  
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2020-02-16
Intervals
 RT 6x 40"/80"
2km 330m 12min 05:09/km  
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2020-02-16
Easy
 OWB1
4km 930m 30min 06:05/km  
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2020-02-15
Easy
 Bieganie
650m 4min 22s 06:43/km  
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2020-02-15
Race
 parkrun Ursynów
5km 000m 23min 41s 04:44/km  
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Activities chart

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Upcoming races

None

Past races

2019-04-14 - Oshee 10K - [10km 000m] - 46min 46s
2018-09-30 - 40 Maraton Warszawski - [42km 195m] - 3h 45min 57s
2018-09-09 - Królewski Półmaraton Warszawa-Wilanów i biegi towarzyszące na 10 km, 5 km - [21km 097m] - 1h 42min 47s
2018-09-02 - Poland Business Run - [4km 210m] - 18min 29s
2018-07-21 - Puchar Maratonu Warszawskiego 2018 - [20km 000m] - 1h 39min 56s
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Personal best

Distance (individual)

4km 210m 18min 29s
5km 000m 22min 35s
10km 000m 46min 46s
15km 000m 1h 15min 29s
20km 000m 1h 39min 56s
21km 097m 1h 42min 47s
42km 195m 3h 45min 57s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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