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Photo of jones88

jones88

Real name:
About me:
Location: wołomin
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Running
Total distance:
5496km 996m
Total duration:
21 days, 00:12:31
Avg weekly dist.:
6km 534m
Active days:
556 (9%)
Ranking:
711 place / 44 points
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Recent activities

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2019-11-14
Easy
Bieganie
10km 100m 54min 38s 05:25/km  
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2019-11-11
Race
Bieganie
5km 700m 25min 29s 04:28/km  
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2019-11-10
Easy
Bieganie
1km 900m 10min 29s 05:31/km  
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2019-11-07
Easy
Bieganie
10km 100m 53min 10s 05:16/km  
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2019-11-04
Easy
Bieganie
10km 050m 58min 04s 05:47/km  

Activities chart

previous   

Upcoming races

None

Past races

2018-06-09 - Triathlonu Lwa 1/4 IRONMAN - [56km 450m] - 2h 59min 16s
2018-02-18 - City Trail 5/6 - [5km 000m] - 20min 58s
2018-02-04 - Wieliszewski Crossing 2018 ZIMA - [8km 000m] - 44min 23s
2018-01-21 - XXXV Bieg Chomiczówki - [15km 000m] - 1h 11min 14s
2018-01-21 - XIII Bieg o Puchar Bielan - [5km 000m] - 20min 25s

Personal best

Distance (individual)

800m 2min 25s
1km 000m 3min 23s
1km 500m 5min 26s
1km 963m 8min 02s
2km 000m 7min 18s
2km 500m 9min 30s
5km 000m 18min 56s
5km 889m 25min 54s
7km 000m 55min 14s
7km 500m 34min 12s
8km 000m 44min 23s
8km 888m 42min 17s
9km 000m 46min 10s
10km 000m 41min 23s
10km 300m 53min 47s
10km 500m 49min 45s
11km 000m 52min 51s
15km 000m 1h 08min 23s
21km 097m 1h 38min 53s
40km 000m 5h 36min 17s
42km 195m 3h 43min 48s
56km 450m 2h 59min 16s
63km 000m 7h 42min 44s

Duration (individual)

17km 030m

Distance (team)

2km 000m 7min 35s
42km 195m 3h 22min 33s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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