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Photo of johnbegood

johnbegood

Real name: John Horwat
About me:
Location: Bronów
regular training
lubie biegać
Main sport:
Running
Total distance:
15746km 723m
Total duration:
48 days, 00:41:20
Avg weekly dist.:
38km 379m
Active days:
1478 (51%)
Ranking:
159 place / 100 points
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Recent activities

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2019-07-14
Easy
 Bieganie
15km 500m 1h 19min 58s 05:10/km  
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2019-07-13
Easy
 Bieganie
5km 500m None None  
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2019-07-11
Easy
 Bieganie
13km 500m 1h 10min 15s 05:12/km  
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2019-07-10
Easy
 Bieganie
6km 000m 28min 32s 04:45/km  
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2019-07-09
Easy
 Bieganie
10km 500m 51min 38s 04:55/km  
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Activities chart

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Upcoming races

None

Past races

2019-05-19 - Bieg Fiata - [10km 000m] - 46min 40s
2019-03-31 - XII GRAND PRIX Tychów (3/6) - [5km 000m] - 43min 23s
2018-11-11 - Bieg Niepodległości - [10km 000m] - 44min 18s
2018-11-04 - V Radan Półmaraton Gliwicki - [21km 097m] - 1h 38min 54s
2018-07-14 - II Nocny Półmaraton - [21km 097m] - 1h 37min 45s
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Personal best

Distance (individual)

3km 000m 12min
3km 600m 13min 36s
3km 800m 18min 01s
4km 000m 13min 10s
4km 600m 19min 43s
5km 000m 18min 58s
6km 000m 22min 44s
6km 700m 26min 46s
6km 800m 44min 35s
7km 000m 27min 10s
9km 800m 52min 22s
10km 000m 38min 51s
10km 500m 42min 19s
15km 000m 1h 01min 55s
20km 000m 1h 44min 34s
21km 097m 1h 32min 29s
42km 195m 4h 00min 55s

Distance (team)

3km 800m 15min 21s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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