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Photo of jestmoc

jestmoc

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
1178km 859m
Total duration:
3 days, 20:03:04
Avg weekly dist.:
2km 331m
Active days:
197 (5%)
Ranking:
0 points
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Recent activities

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2017-05-29
Easy
 Bieganie
9km 320m 46min 25s 04:59/km  
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2017-05-27
Easy
 Bieganie
12km 100m 56min 04s 04:38/km  
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2017-05-26
Easy
 Bieganie
4km 700m 19min 20s 04:07/km  
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2017-05-24
Easy
 Bieganie
5km 700m 25min 49s 04:32/km  
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2017-05-24
Easy
 Bieganie
4km 600m 23min 09s 05:02/km  
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Activities chart

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Upcoming races

None

Past races

2017-05-20 - 34 Bieg Grzymalitów - [5km 000m] - 19min 17s
2017-05-01 - Ćwierć maraton muzyczny - [10km 500m] - 38min 55s
2017-04-22 - Kaczorska 10 - [10km 000m] - 40min 22s
2017-01-14 - X Chrustowski Bieg Zimowy - [12km 000m] - 50min 06s
2016-07-03 - Jarosławiec (team competition) - [15km 000m] - 1h 11min 34s
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Personal best

Distance (individual)

5km 000m 19min 17s
5km 100m 20min 25s
10km 000m 40min 22s
10km 500m 38min 55s
12km 000m 50min 06s

Distance (team)

15km 000m 1h 11min 34s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

plkujaw
plkujaw