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Photo of janopalski

janopalski

Real name:
About me:
Location: Warszawa klaudyny
irregular training
Main sport:
Running
Total distance:
395km 225m
Total duration:
1 day, 13:17:39
Avg weekly dist.:
666m
Active days:
43 (1%)
Ranking:
0 points
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Recent activities

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2016-06-09
Easy
Bieganie
11km 080m 1h 01min 22s 05:32/km  
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2016-06-04
Race
"Biegnij Warszawo. nocą."
10km 000m 54min 36s 05:28/km  
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2016-06-02
Easy
Bieganie
8km 000m 45min 05:38/km  
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2016-04-03
Race
11. PZU Półmaraton Warszawski
21km 000m 2h 06min 06:00/km  
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2015-11-11
Easy
Bieganie
6km 500m 32min 04:55/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-06-04 - "Biegnij Warszawo. nocą." - [10km 000m] - 54min 36s
2016-04-03 - 11. PZU Półmaraton Warszawski - [21km 097m] - 2h 06min
2014-03-30 - IX Pólmaraton Warszawski - [21km 097m] - 1h 58min 38s
2014-01-12 - 8 Bieg - Policz się z cukrzycą - [5km 500m] - 25min 50s
2013-11-11 - XXV Bieg Niepodległości - [10km 000m] - 50min 26s

Personal best

Distance (individual)

5km 500m 25min 50s
10km 000m 50min 26s
21km 097m 1h 58min 38s
42km 195m 5h 02min

Workout goals

Total completed: 0

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