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Photo of janol1988

janol1988

Real name: Tomasz Janowski
About me: Zapalony biegacz-maratończyk, w wolnej chwili czytelnik.
Location: Chełmno
regular training
Main sport:
Running
Total distance:
20943km 024m
Total duration:
88 days, 18:34:30
Avg weekly dist.:
46km 703m
Active days:
1674 (53%)
Ranking:
44 place / 172 points
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Coming competition event: 20.PKO Poznań Maraton, 2019-10-20 (1 day)

Recent activities

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2019-10-18
Easy
 Trening
7km 000m 41min 48s 05:58/km  
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2019-10-16
Easy
 Trening
10km 037m 1h 00min 20s 06:01/km  
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2019-10-14
Easy
 Trening
14km 150m 1h 20min 50s 05:43/km  
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2019-10-12
Intervals
 Trening
20km 852m 1h 45min 47s 05:04/km  
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2019-10-11
Siła Biegowa
 Trening
14km 000m 1h 23min 04s 05:56/km  
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Activities chart

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Upcoming races

2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] (1 day)

Past races

2019-08-03 - GALA BIEGÓW ULTRA - 6h - [0km 000m] - 5h 59min 11s
2019-06-15 - 14 Nocny Maraton Kanału Bydgoskiego - [42km 195m] - 4h 12min 28s
2019-05-05 - Wings for Life World Run - [0km 000m] - 2h 25min 39s
2019-04-07 - Maraton Dębno - [42km 125m] - 3h 30min 51s
2018-10-28 - XXXVI Toruń Maraton - [42km 195m] - 3h 35min 52s
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Personal best

Distance (individual)

0km 000m 5h 59min 11s
5km 000m 19min 24s
10km 000m 41min 52s
21km 097m 1h 31min 08s
42km 125m 3h 30min 51s
42km 195m 3h 35min 52s

Workout goals

Current goals:

Deadline: 2019-12-31
Activity: Running
Type: Distance
Goal: 3100km 000m
Done: 2945km 565m
Total completed: 11
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Friends

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