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Photo of janol1988

janol1988

Real name:	Tomasz Janowski
About me:	Zapalony biegacz-maratończyk, w wolnej chwili czytelnik.
Location:	Chełmno

regular training

Main sport:: Running
Total distance:: 19507km 093m
Total duration:: 83 days, 02:50:22
Avg weekly dist.:: 45km 638m
Active days:: 1582 (52%)
Ranking:: 61 place / 222 points

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Recent activities

	2019-05-24 Easy	Trening	10km 051m	58min 45s	05:51/km	10.26 km/h
	2019-05-23 Continuous run	Trening	17km 941m	1h 28min 18s	04:55/km	12.19 km/h
	2019-05-21 Easy	Trening	12km 016m	1h 08min 15s	05:41/km	10.56 km/h
	2019-05-20 Easy	Trening	15km 073m	1h 24min 35s	05:37/km	10.69 km/h
	2019-05-19 Easy	Trening	5km 506m	32min 08s	05:50/km	10.28 km/h
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Activities chart

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Upcoming races

None

Past races

2019-05-05 - Wings for Life World Run - [0km 000m] - 2h 25min 39s

2019-04-07 - Maraton Dębno - [42km 125m] - 3h 30min 51s

2018-10-28 - XXXVI Toruń Maraton - [42km 195m] - 3h 35min 52s

2018-10-07 - 3 MARATON I 26 BIEG SZTAFETOWY SZLAKIEM MĘCZEŃSKIEJ DROGI BŁ. KS. JERZEGO POPIEŁUSZKI (team competition) - [42km 195m] - 4h 10min 13s

2018-09-16 - VII Półmaraton Mondi dla amatorów, Chełmno–Świecie - [21km 097m] - 1h 31min 08s

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Personal best

Distance (individual)

5km 000m	19min 24s
10km 000m	41min 52s
21km 097m	1h 31min 08s
42km 125m	3h 30min 51s
42km 195m	3h 35min 52s

Workout goals

Current goals:

Deadline:	2019-12-31
Activity:	Running
Type:	Distance
Goal:	3100km 000m
Done:	1509km 634m

Total completed: 11

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