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Photo of janol1988

janol1988

Real name:	Tomasz Janowski
About me:	Zapalony biegacz-maratończyk, w wolnej chwili czytelnik.
Location:	Chełmno

regular training

Main sport:: Running
Total distance:: 29813km 706m
Total duration:: 123 days, 21:14:31
Avg weekly dist.:: 44km 880m
Active days:: 2487 (53%)
Ranking:: 553 place / 23 points

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Recent activities

	2023-11-20 Easy	Trening	5km 810m	34min 17s	05:54/km	10.17 km/h
	2023-11-17 Easy	Trening	7km 130m	43min 19s	06:05/km	9.88 km/h
	2023-11-15 Easy	Trening	6km 000m	35min 49s	05:58/km	10.05 km/h
	2023-11-13 Easy	Trening	5km 000m	29min 43s	05:57/km	10.10 km/h
	2023-09-30 Race	42 Międzynarodowe Biegi im. Bronisława Malinowskiego	10km 000m	41min 38s	04:10/km	14.41 km/h
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Activities chart

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Upcoming races

None

Past races

2023-09-30 - 42 Międzynarodowe Biegi im. Bronisława Malinowskiego - [10km 000m] - 41min 38s

2023-09-24 - 45. NATIONALE-NEDERLANDEN MARATON WARSZAWSKI - [42km 195m] - 3h 25min 20s

2023-06-24 - XVIII DZIESIĄTKA UNISŁAWSKA - [10km 000m] - 43min 01s

2023-06-17 - NOCNY MARATON KANAŁU BYDGOSKIEGO OD 2007 R. - [42km 195m] - 3h 32min 12s

2021-10-24 - 38 Toruń Maraton - [42km 195m] - 3h 42min 48s

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Personal best

Distance (individual)

5km 000m	19min 24s
10km 000m	41min 38s
21km 097m	1h 31min 08s
42km 195m	3h 25min 20s

Workout goals

Total completed: 12

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Teams

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