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Photo of jak74

jak74

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
1366km 144m
Total duration:
5 days, 18:16:36
Avg weekly dist.:
1km 850m
Active days:
118 (2%)
Ranking:
0 points
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Recent activities

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2013-08-04
Easy
 The power is BACK :-)
5km 000m 38min 07:36/km  
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2013-05-01
Easy
 Bieganie
7km 000m 43min 06:09/km  
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2013-04-20
Easy
 Bieganie
4km 000m 28min 07:00/km  
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2013-04-07
Race
 6. Poznań Półmaraton
21km 097m 2h 12min 49s 06:18/km  
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2013-04-05
Easy
 Bieganie
9km 200m 52min 18s 05:41/km  
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Activities chart

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Upcoming races

None

Past races

2013-04-07 - 6. Poznań Półmaraton - [21km 097m] - 2h 12min 49s
2013-03-16 - 9 Maniacka Dziesiątka - [10km 000m] - 58min 02s
2012-11-04 - VIII Półmaraton Kościański 2012 - [21km 097m] - 1h 55min 51s
2012-10-14 - 13. Poznań Maraton - [42km 195m] - 4h 22min 30s
2012-09-30 - 34.Maraton Warszawski - [42km 195m] - 4h 37min 21s
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Personal best

Distance (individual)

10km 000m 54min 46s
21km 097m 1h 54min 23s
42km 195m 4h 22min 30s

Workout goals

Total completed: 0
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This user is not a member of any team.

Friends

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slawnik
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