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Photo of ja_arek

ja_arek

Real name: AREK
About me: Biegacz to nie ten, kto szybko ...
Location: Pabianice, Poland, PL
regular training
Main sport:
Running
Total distance:
11525km 154m
Total duration:
44 days, 10:00:52
Avg weekly dist.:
24km 025m
Active days:
745 (22%)
Ranking:
0 points
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Recent activities

icon_7
2016-03-19
Easy
Rower
17km 000m None None  
icon_7
2016-03-13
Easy
Konusik Powitanie Wiosny
29km 700m 2h 30min 16s 05:04/km  
icon_7
2016-03-06
Easy
Rower
23km 850m 2h 28min 56s 06:15/km  
icon_7
2016-02-27
Easy
Rower
10km 000m None None  
icon_7
2016-01-31
Easy
Rower
19km 113m 1h 35min 10s 04:59/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-09-27 - 37 PZU Maraton Warszawski - [42km 195m] - 3h 41min 07s
2015-07-16 - DFBG Super Trail 130km - [130km 000m] - 23h 57min 29s
2015-06-21 - IX Powiatowy Bieg Uliczny im. Jadwigi Wajsówny - [3km 600m] - 14min 50s
2015-05-23 - Bieg Ulicą Piotrkowską - [10km 000m] - 42min 40s

Personal best

Distance (individual)

1km 024m 3min 43s
2km 420m 11min
3km 600m 14min
5km 000m 20min 35s
7km 750m 41min 55s
10km 000m 41min 32s
15km 000m 1h 13min 01s
21km 097m 1h 34min 38s
42km 195m 3h 28min 25s
100km 000m 13h 49min 20s
130km 000m 23h 57min 29s

Duration (individual)

12h 00min 44km 400m

Workout goals

Total completed: 3

Teams

Korona Pabianice