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Photo of iroslaw

iroslaw

Real name:
About me:
Location: Łódź
regular training
Main sport:
Not specified
Total distance:
9019km 959m
Total duration:
36 days, 18:16:34
Avg weekly dist.:
13km 170m
Active days:
666 (13%)
Ranking:
0 points
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Recent activities

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2016-04-20
Easy
 Running
12km 117m 1h 02min 01s 05:07/km  
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2016-04-19
Easy
 Running
12km 227m 1h 06min 05:24/km  
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2016-04-17
Race
 Pereł Małopolski 2016
20km 345m 1h 52min 26s 05:32/km  
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2015-11-18
Bouldering
 Wspinaczka
None 1h 00min None  
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2015-10-25
Race
 VI Półmaraton Szakala dookoła Lasu Łagiewnickiego
20km 957m 1h 48min 14s 05:10/km  
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Activities chart

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Upcoming races

None

Past races

2016-04-17 - Pereł Małopolski 2016 - [21km 300m] - 1h 52min 26s
2015-10-25 - VI Półmaraton Szakala dookoła Lasu Łagiewnickiego (team competition) - [21km 097m] - 1h 48min 14s
2015-10-11 - Perły Małopolski - Gorczański Park Narodowy (Rabka-Zdrój) - [20km 500m] - 2h 05min 39s
2015-08-08 - Chudy Wawrzyniec 50+ - [50km 000m] - 7h 53min 27s
2015-07-25 - 25 Bieg Powstania Warszawskiego - [10km 000m] - 1h 29min 55s
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Personal best

Distance (individual)

4km 600m 57min 42s
5km 470m 26min 51s
6km 400m 31min 33s
10km 000m 44min 41s
20km 000m 1h 48min 12s
20km 500m 2h 05min 39s
21km 097m 1h 39min 33s
21km 300m 1h 52min 26s
42km 195m 3h 28min 15s
50km 000m 7h 53min 27s

Duration (individual)

12min 2km 880m

Distance (team)

21km 097m 1h 48min 14s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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