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Photo of illus

illus

Real name: Michał
About me: Michał w zasadzie to biegam od ...
Location:
irregular training
żona namówiła do powrotu - biegam z jej winy :)
Main sport:
Running
Total distance:
7821km 610m
Total duration:
22 days, 11:15:08
Avg weekly dist.:
12km 583m
Active days:
638 (14%)
Ranking:
0 points
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Recent activities

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2019-11-23
Easy
Bieganie
3km 533m 31min 40s 08:58/km  
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2019-11-17
Easy
Bieganie
3km 324m 31min 43s 09:33/km  
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2019-11-16
Easy
Bieganie
305m 2min 19s 07:36/km  
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2019-11-16
Easy
Bieganie
2km 581m 22min 40s 08:47/km  
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2019-11-14
Easy
Bieganie
4km 672m 40min 01s 08:34/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-05-29 - III Pruszkowski Bieg Wolności - [10km 000m] - 47min 04s
2015-06-14 - 6. Sobótkowy Bieg Uliczny w Brwinowie - [10km 000m] - 40min 30s
2015-05-31 - II Pruszkowski Bieg Wolności - [10km 000m] - 39min 04s
2015-04-26 - ORLEN Warsaw Marathon - [42km 195m] - 3h 28min 50s
2015-03-29 - 10. PZU Półmaraton Warszawski - [21km 097m] - 1h 31min

Personal best

Distance (individual)

5km 000m 19min 40s
10km 000m 38min 31s
21km 097m 1h 30min 30s
42km 195m 3h 16min 35s

Workout goals

Total completed: 3

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