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Photo of hekek

hekek

Real name: Grzegorz Czerniak
About me:
Location: Grudziądz
regular training
Main sport:
Running
Total distance:
6014km 620m
Total duration:
22 days, 14:13:06
Avg weekly dist.:
15km 315m
Active days:
621 (22%)
Ranking:
0 points
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Coming competition event: 6. Gdańsk Maraton, 2022-04-18 (133 days)

Recent activities

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2021-11-07
Easy
Running
5km 008m 25min 46s 05:09/km  
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2021-11-03
Easy
Running
5km 006m 27min 02s 05:24/km  
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2021-10-31
Easy
Running
5km 007m 27min 39s 05:31/km  
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2021-10-10
Easy
Running
5km 003m 26min 52s 05:22/km  
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2021-09-09
Easy
Running
10km 003m 53min 47s 05:23/km  

Activities chart

previous   

Upcoming races

2022-04-18 - 6. Gdańsk Maraton - [42km 195m] (133 days)

Past races

2021-09-26 - 43. Maraton Warszawski - [42km 195m]
2021-09-05 - XI IŁAWSKI PÓŁMARATON - [21km 097m] - 1h 52min 15s
2021-08-22 - RUN TORUŃ - Zwiedzaj ze Zdrowiem! 2021 - [5km 000m] - 22min 28s
2021-08-07 - 30. Bieg Powstania Warszawskiego - [10km 000m] - 47min 12s
2020-06-14 - IX. Ostródzki Półmaraton św. Jerzego - [21km 097m]

Personal best

Distance (individual)

4km 700m 23min 38s
5km 000m 20min 24s
6km 750m 32min 05s
7km 000m 29min 33s
8km 300m 40min 46s
10km 000m 43min 11s
10km 500m 1h 03min 06s
10km 540m 49min 35s
21km 097m 1h 37min 25s
42km 195m 1h 44min 21s

Workout goals

Total completed: 0

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This user is not a member of any team.

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