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Photo of hekek

hekek

Real name: Grzegorz
About me:
Location: Grudziądz
regular training
Main sport:
Running
Total distance:
7231km 405m
Total duration:
27 days, 09:25:24
Avg weekly dist.:
13km 477m
Active days:
748 (19%)
Ranking:
381 place / 38 points
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Coming competition event: XIV Iławski Półmaraton La Rive im. Antoniego Gierszewskiego, 2024-09-08 (today)

Recent activities

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2024-08-30
Easy
 Running
16km 007m 1h 37min 22s 06:05/km  
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2024-08-18
Easy
 Running
10km 008m 53min 22s 05:20/km  
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2024-08-06
Easy
 Running
7km 007m 35min 38s 05:05/km  
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2024-08-03
Race
 30. Bieg św. Dominika
5km 000m 22min 45s 04:33/km  
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2024-07-28
Easy
 Running
6km 413m 33min 16s 05:11/km  
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Activities chart

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Upcoming races

2024-09-08 - XIV Iławski Półmaraton La Rive im. Antoniego Gierszewskiego - [21km 097m] (today)
2024-09-15 - 62. Bieg Westerplatte - [10km 000m] (7 days)
2024-09-29 - 46 Maraton Warszawski - [42km 195m] (21 days)

Past races

2024-08-03 - 30. Bieg św. Dominika - [5km 000m] - 22min 45s
2024-06-23 - 16. Bieg Ursynowa - [5km 000m] - 22min 04s
2024-04-28 - DOZ Maraton Łódź - [42km 195m]
2024-03-24 - XVIII Półmaraton Warszawski 2024 - [21km 097m] - 1h 56min
2024-03-24 - 18 Półmaraton Warszawski - [21km 097m] - 1h 56min
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Personal best

Distance (individual)

4km 700m 23min 38s
5km 000m 20min 24s
6km 750m 32min 05s
7km 000m 29min 33s
8km 300m 40min 46s
10km 000m 43min 11s
10km 500m 1h 03min 06s
10km 540m 49min 35s
21km 097m 1h 37min 25s
42km 195m 1h 44min 21s

Workout goals

Total completed: 0
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