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Photo of hekek

hekek

Real name: Grzegorz Czerniak
About me:
Location: Grudziądz
regular training
Main sport:
Running
Total distance:
5111km 976m
Total duration:
19 days, 00:59:49
Avg weekly dist.:
15km 833m
Active days:
526 (23%)
Ranking:
225 place / 21 points
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Coming competition event: 21. PKO Poznań Maraton im. Macieja Frankiewicza, 2020-10-18 (75 days)

Recent activities

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2020-08-04
Easy
Running
10km 022m 52min 45s 05:16/km  
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2020-08-02
Easy
Running
11km 010m 57min 27s 05:13/km  
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2020-07-30
Easy
Running
10km 007m 53min 10s 05:19/km  
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2020-07-28
Easy
Running
10km 003m 51min 10s 05:07/km  
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2020-07-21
Easy
Running
9km 132m 53min 08s 05:49/km  

Activities chart

previous   

Upcoming races

2020-10-18 - 21. PKO Poznań Maraton im. Macieja Frankiewicza - [42km 195m] (75 days)

Past races

2020-06-14 - IX. Ostródzki Półmaraton św. Jerzego - [21km 097m]
2020-05-23 - XI. Kwidzyński Bieg Papiernika - [10km 000m]
2020-05-03 - 8 Półmaraton Grudziądz-Rulewo - [21km 097m]
2020-04-19 - 6. Gdańsk Maraton - [42km 195m]

Personal best

Distance (individual)

4km 700m 23min 38s
5km 000m 20min 24s
6km 750m 32min 05s
7km 000m 29min 33s
8km 300m 40min 46s
10km 000m 43min 11s
10km 500m 1h 03min 06s
10km 540m 49min 35s
21km 097m 1h 37min 25s
42km 195m 1h 44min 21s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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