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Photo of gizmorock

gizmorock

Real name: ToM
About me:
Location: 82-400 Czernin, Poland, PL
regular training
Main sport:
Running
Total distance:
7960km 950m
Total duration:
30 days, 22:45:38
Avg weekly dist.:
10km 901m
Active days:
897 (17%)
Ranking:
0 points
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Recent activities

icon_7
2015-12-05
Easy
 MTB
35km 222m 2h 16min 36s 03:53/km  
icon_0
2015-12-05
Easy
 Running
6km 360m 35min 30s 05:35/km  
icon_7
2015-12-03
Easy
 MTB
6km 038m 33min 19s 05:31/km  
icon_0
2015-12-02
Easy
 Running
928m 5min 21s 05:46/km  
icon_0
2015-12-02
Easy
 Running
6km 600m 37min 38s 05:42/km  
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Activities chart

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Upcoming races

None

Past races

2017-10-29 - Leśny Rajdu na Orienację zButa - [06:00h]
2017-07-23 - I Półmaraton Szlakiem Bielika Parpary - [21km 097m]
2017-06-04 - Leśny Rajd na Orientację zButa VIII edycja - [30km 000m]
2017-05-27 - IV Jantarowy Przełaj - [10km 000m]
2017-02-18 - Leśny Rajd na Orientację zButa - [30km 000m]
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Personal best

Distance (individual)

4km 700m 21min 31s
4km 800m 22min 20s
4km 850m 22min 09s
5km 000m 21min 33s
5km 200m 23min 42s
5km 300m 25min 36s
5km 500m 24min 54s
5km 800m 24min 37s
7km 000m 34min 11s
8km 500m 40min 09s
9km 400m 43min 28s
10km 000m 43min 48s
10km 500m 53min 26s
10km 550m 2h 52min 26s
10km 800m 51min 53s
11km 000m 55min 44s
15km 000m 1h 11min 38s
21km 097m 1h 41min 20s
112km 997m 2h 22min 47s

Distance (team)

9km 400m 45min 41s
10km 000m 51min 25s

Workout goals

Total completed: 1
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Teams

This user is not a member of any team.

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