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Photo of gaspar84

gaspar84

Real name: gaspar84
About me: ratownik medyczny poprawiający kondycję:)
Location: Czarnożyły
regular training
Main sport:
Running
Total distance:
10363km 604m
Total duration:
38 days, 03:27:15
Avg weekly dist.:
24km 254m
Active days:
873 (29%)
Ranking:
389 place / 65 points
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Recent activities

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2019-07-13
Intervals
 Bieganie
13km 330m 1h 06min 05s 04:57/km  
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2019-07-11
Wieluń Biega
 Bieganie
11km 850m 1h 03min 42s 05:23/km  
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2019-07-09
Intervals
 Bieganie
12km 060m 1h 02min 06s 05:09/km  
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2019-07-09
Easy
 rower
18km 750m 45min 49s 02:27/km  
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2019-07-08
Easy
 rower
14km 290m 32min 56s 02:18/km  
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Activities chart

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Upcoming races

None

Past races

2019-06-29 - Supermaraton Gór Stołowych - [54km 000m] - 8h 17min
2019-06-08 - Wieluńska Piona - bieg nocny - [5km 000m] - 19min 35s
2019-04-27 - III Bełchatowski Bieg Nocny - [10km 000m] - 44min 32s
2019-04-14 - 5 Gdańsk Maraton - [42km 195m] - 3h 14min 13s
2019-04-07 - 10K Run - [10km 000m] - 39min 22s
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Personal best

Distance (individual)

1km 963m 7min 35s
5km 000m 19min 25s
6km 500m 28min 49s
8km 000m 35min 49s
10km 000m 39min 22s
10km 600m 55min 06s
15km 000m 1h 03min 28s
21km 097m 1h 28min 57s
25km 000m 2h 23min 57s
42km 195m 3h 14min 13s
53km 000m 6h 55min 13s
54km 000m 8h 17min

Workout goals

Total completed: 0
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Teams

Wieluń Biega

Friends

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