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Photo of gaspar84

gaspar84

Real name: gaspar84
About me: ratownik medyczny poprawiający kondycję:)
Location: Czarnożyły
regular training
Main sport:
Running
Total distance:
9943km 064m
Total duration:
36 days, 09:48:11
Avg weekly dist.:
23km 706m
Active days:
846 (28%)
Ranking:
0 points
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Coming competition event: XVII Bieg Ulicą Piotrkowską, 2019-05-25 (4 days)

Recent activities

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2019-04-26
Runs up
 Bieganie
10km 040m 1h 07min 32s 06:44/km  
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2019-04-25
Easy
 Bieganie
17km 610m 1h 25min 09s 04:50/km  
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2019-04-22
Easy
 Bieganie
12km 520m 1h 03min 50s 05:06/km  
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2019-04-20
Intervals
 Bieganie
13km 500m 1h 06min 32s 04:56/km  
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2019-04-19
Easy
 Bieganie
16km 280m 1h 22min 55s 05:06/km  
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Activities chart

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Upcoming races

2019-05-25 - XVII Bieg Ulicą Piotrkowską (team competition) - [10km 000m] (4 days)
2019-06-29 - Supermaraton Gór Stołowych - [54km 000m] (39 days)

Past races

2019-04-27 - III Bełchatowski Bieg Nocny - [10km 000m]
2019-04-14 - 5 Gdańsk Maraton - [42km 195m] - 3h 14min 13s
2019-04-07 - 10K Run - [10km 000m] - 39min 22s
2019-03-24 - VI Ostrowski ICE MAT Półmaraton - [21km 097m] - 1h 28min 57s
2019-03-03 - Bieg Pamięci Żołnierzy Wyklętych - [1km 963m] - 14min 14s
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Personal best

Distance (individual)

1km 963m 7min 35s
5km 000m 19min 25s
6km 500m 28min 49s
8km 000m 35min 49s
10km 000m 39min 22s
10km 600m 55min 06s
15km 000m 1h 03min 28s
21km 097m 1h 28min 57s
25km 000m 2h 23min 57s
42km 195m 3h 14min 13s
53km 000m 6h 55min 13s

Workout goals

Total completed: 0
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Teams

Wieluń Biega

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