Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of gaspar84

gaspar84

Real name: gaspar84
About me: ratownik medyczny poprawiający kondycję:)
Location: Czarnożyły
regular training
Cel: Korona Ultramaratonów Polskich
Main sport:
Running
Total distance:
19556km 836m
Total duration:
76 days, 12:07:10
Avg weekly dist.:
27km 926m
Active days:
1449 (29%)
Ranking:
272 place / 48 points
send message

Recent activities

icon_0
2024-10-05
Intervals
 Bieganie
12km 980m 1h 05min 19s 05:02/km  
icon_0
2024-10-04
Easy
 Bieganie
14km 432m 1h 21min 17s 05:38/km  
icon_7
2024-10-03
Easy
 rower
15km 318m 35min 32s 02:19/km  
icon_7
2024-10-03
Easy
 rower
15km 410m 37min 14s 02:25/km  
icon_0
2024-10-02
Runs up
 Bieganie
18km 060m 2h 31min 08:22/km  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2024-09-07 - 32 Bieg Abstynenta pamięci Marka Grzyba - [10km 000m] - 44min 50s
2024-08-24 - Bieg Ultra Granią Tatr - [71km 000m] - 16h 21min 20s
2024-07-28 - Półmaraton Śnieżnicki - [21km 000m] - 1h 54min 30s
2024-07-27 - Bieg Alpejski na Śnieznik - [10km 000m] - 1h 16min 17s
2024-06-22 - Mila Osjakowska - [10km 000m] - 42min 30s
more

Personal best

Distance (individual)

5km 000m 19min 25s
10km 000m 39min 22s
15km 000m 1h 03min 28s
21km 097m 1h 28min 57s
40km 000m 3h 12min 43s
42km 195m 3h 14min 13s
43km 000m 5h 27min 02s
43km 500m 6h 18min 42s
44km 000m 4h 38min 06s
47km 700m 10h 13min 07s
48km 000m 7h 56min 47s
52km 000m 8h 21min 27s
53km 000m 5h 22min 14s
54km 000m 8h 17min
55km 000m 6h 05min 56s
58km 000m 9h 22min 19s
71km 000m 16h 21min 20s
95km 000m 16h 31min 45s
96km 000m 16h 14min 38s
100km 000m 9h 56min 06s

Duration (individual)

6h 00min 28km 690m
24h 00min 67km 000m

Workout goals

Total completed: 0
more

Teams

Wieluń Biega

Friends

gaspar84 has no friends yet.