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User profile

Photo of frodo

frodo

Real name:	michał
About me:
Location:

irregular training

Main sport:: Running
Total distance:: 549km 115m
Total duration:: 2 days, 02:04:38
Avg weekly dist.:: 914m
Active days:: 100 (2%)
Ranking:: 0 points

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Recent activities

	2017-08-06 Easy	Bieganie	4km 323m	30min 05s	06:58/km	8.62 km/h
	2014-07-24 Easy	Bieganie	5km 068m	29min 27s	05:49/km	10.33 km/h
	2014-07-23 Easy	piłka nożna	None	1h 30min	None	0.00 km/h
	2014-07-22 Easy	Bieganie	4km 972m	27min 13s	05:28/km	10.96 km/h
	2014-07-21 Easy	Bieganie	4km 972m	27min 27s	05:31/km	10.87 km/h
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Activities chart

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Upcoming races

None

Past races

2013-09-08 - Parkowy Półmaraton - bieg 7km - [7km 000m] - 35min

2013-06-23 - II Pszczyński Bieg Uliczny o Puchar Carbo Asecura - [10km 000m] - 52min 13s

2013-06-08 - IV PIKNIK BIEGOWY IM.JANA DERY - [10km 000m] - 52min 17s

2013-05-26 - XXI Bieg Fiata - [10km 000m] - 51min 11s

2012-10-07 - Silesia Półmaraton - bieg na 7km - [7km 097m] - 34min 56s

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Personal best

Distance (individual)

4km 200m	20min 20s
5km 000m	26min 42s
7km 000m	35min
7km 097m	34min 56s
10km 000m	44min 59s

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

Friends

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