Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of flash

flash

Real name:
About me:
Location:
irregular training
Main sport:
Not specified
Total distance:
1072km 305m
Total duration:
1 day, 01:58:57
Avg weekly dist.:
2km 023m
Active days:
59 (1%)
Ranking:
0 points
send message

Recent activities

icon_0
2013-03-21
Easy
przez Szwecję
37km 000m None None  
icon_0
2013-03-19
Trail
Akademia Biegania
18km 000m 1h 37min 37s 05:25/km  
icon_0
2013-03-17
Easy
Po parku
6km 666m None None  
icon_0
2013-03-14
Speed
Akademia Biegania
15km 370m None None  
icon_0
2013-03-12
Easy
Akademia Biegania
11km 000m None None  

Activities chart

previous   

Upcoming races

None

Past races

2013-03-09 - parkrun Gdańsk - [5km 000m] - 17min 58s
2013-03-02 - parkrun Gdańsk - [5km 000m] - 18min 17s
2013-03-02 - VII Bieg morsów Króla Neptuna - [42km 195m] - 3h 40min 32s
2013-02-03 - Wrocławska Dycha - [10km 000m] - 40min 37s
2013-01-26 - Parkrun Gdańsk - [5km 000m] - 19min 43s

Personal best

Distance (individual)

5km 000m 17min 58s
10km 000m
21km 097m 1h 46min 22s
42km 195m 3h 40min 32s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

flash has no friends yet.