Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of falken76

falken76

Real name: Ludwik F.
About me:
Location: krapkowice
regular training
Roztrenowanie
Main sport:
Not specified
Total distance:
17446km 969m
Total duration:
94 days, 13:34:56
Avg weekly dist.:
67km 736m
Active days:
1367 (75%)
Ranking:
869 place / 10 points
send message
Coming competition event: 3 x KOPA, 2020-04-25 (16 days)

Recent activities

icon_0
2020-04-01
Easy
Running
10km 025m 50min 40s 05:03/km  
icon_0
2020-03-29
Easy
Running
28km 304m 2h 34min 16s 05:27/km  
icon_29
2020-03-28
Easy
Spacer
12km 010m 2h 42min 28s 13:32/km  
icon_29
2020-03-27
Easy
Spacer
7km 579m 1h 31min 21s 12:03/km  
icon_0
2020-03-26
Easy
Running
10km 844m 54min 37s 05:02/km  

Activities chart

previous   

Upcoming races

2020-04-25 - 3 x KOPA - [63km 000m] (16 days)
2020-07-16 - Dolnośląski Festiwal Biegów Górskich - [240km 000m] (98 days)

Past races

2019-12-21 - XXX Jubileuszowy Strzelecki Bieg Uliczny im. E. Ferta - [15km 000m] - 1h 03min 34s
2019-11-17 - Leśna draka - [10km 000m] - 40min 41s
2019-10-13 - VI Wzgórzowa Trzynastka - [13km 000m] - 1h 02min 04s
2019-09-21 - BIEGAM BIO LUBIĘ KRAPKOWICE - [5km 000m] - 21min 05s
2019-09-15 - 37. PZU Wrocław Maraton - [42km 195m] - 3h 10min 57s

Personal best

Distance (individual)

4km 600m 17min 58s
5km 000m 21min 05s
5km 500m 21min 41s
10km 000m 39min 23s
10km 300m 44min 28s
12km 000m 50min 46s
12km 500m 53min 07s
13km 000m 1h 02min 04s
14km 000m 1h 00min 05s
15km 000m 1h 00min 45s
21km 000m 1h 41min 44s
21km 097m 1h 27min 38s
42km 195m 3h 10min 57s
104km 000m 16h 11min 04s

Distance (team)

10km 000m 40min 05s

Duration (team)

1h 00min 3km 766m

Workout goals

Total completed: 2

Teams

Run-log.com