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Photo of falken76

falken76

Real name: Ludwik F.
About me:
Location: krapkowice
regular training
Na swoje możliwości.
Main sport:
Not specified
Total distance:
15907km 946m
Total duration:
85 days, 11:20:47
Avg weekly dist.:
69km 640m
Active days:
1237 (77%)
Ranking:
107 place / 130 points
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Coming competition event: BIEGAM BIO LUBIĘ KRAPKOWICE, 2019-09-21 (3 days)

Recent activities

icon_10
2019-09-17
Easy
Badminton
None 1h 45min 01s None  
icon_0
2019-09-15
Race
37. PZU Wrocław Maraton
42km 691m 3h 10min 57s 04:28/km  
icon_10
2019-09-12
Easy
Badminton
None 1h 56min None  
icon_0
2019-09-11
Easy
Running
17km 507m 1h 19min 26s 04:32/km  
icon_10
2019-09-10
Easy
Badminton
None 1h 47min 26s None  

Activities chart

previous   

Upcoming races

2019-09-21 - BIEGAM BIO LUBIĘ KRAPKOWICE - [5km 000m] (3 days)

Past races

2019-09-15 - 37. PZU Wrocław Maraton - [42km 195m] - 3h 10min 57s
2019-08-17 - II Bieg Św. Jacka - [5km 500m] - 21min 41s
2019-07-06 - Atlantis Bieg Opolski - [10km 000m] - 40min 52s
2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 1h 27min 38s
2019-05-18 - TOPORNA SETKA - [104km 000m] - 16h 11min 04s

Personal best

Distance (individual)

4km 600m 17min 58s
5km 000m 22min 49s
5km 500m 21min 41s
10km 000m 39min 23s
10km 300m 44min 28s
12km 000m 50min 46s
12km 500m 53min 07s
13km 000m 1h 02min 21s
14km 000m 1h 00min 05s
15km 000m 1h 00min 45s
21km 000m 1h 41min 44s
21km 097m 1h 27min 38s
42km 195m 3h 10min 57s
104km 000m 16h 11min 04s

Distance (team)

10km 000m 40min 05s

Duration (team)

1h 00min 3km 766m

Workout goals

Total completed: 2

Teams

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