Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of esmokd

esmokd

Real name:
About me: BMI 17.61. Podobno to dużo mówi. ...
Location: Varshavah, Poland
irregular training
szukam szalonego naukowca który mi wychoduje i przeszczepi nową nogę:-/
Main sport:
Running
Total distance:
1350km 402m
Total duration:
5 days, 06:41:37
Avg weekly dist.:
1km 792m
Active days:
176 (3%)
Ranking:
0 points
send message

Recent activities

icon_0
2020-03-03
Easy
 Trudny powrót – marszotrucht
4km 940m 30min 47s 06:14/km  
icon_0
2017-07-29
Race
 27. Bieg Powstania Warszawskiego
10km 000m 54min 40s 05:28/km  
icon_7
2017-07-25
Easy
 lewa-prawa
None 49min None  
icon_7
2017-07-24
Easy
 lewa
None 33min None  
icon_7
2017-07-24
Easy
 lewa
None 37min None  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2017-07-29 - 27. Bieg Powstania Warszawskiego - [10km 000m] - 54min 40s
2017-03-26 - 12 PZU Półmaraton Warszawski - [21km 097m] - 2h 24min 22s
2016-09-25 - 4. Bieg na piątkę - [5km 000m] - 23min 22s
2016-05-07 - XII Ekiden (team competition) - [42km 195m] - 53min 50s
2016-04-03 - 11. PZU Półmaraton Warszawski - [21km 097m] - 2h 13min 11s
more

Personal best

Distance (individual)

5km 000m 22min 57s
10km 000m 45min 01s
15km 000m 1h 36min 57s
20km 000m 1h 59min 16s
21km 097m 1h 53min 56s

Distance (team)

5km 000m 23min 51s
42km 195m 53min 50s

Workout goals

Total completed: 0
more

Teams

This user is not a member of any team.

Friends

wlostows
wlostows