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Photo of darsok

darsok

Real name: Darek
About me: cel biegania na ten rok to ...
Location: Małkowice
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
2677km 160m
Total duration:
11 days, 09:44:14
Avg weekly dist.:
24km 056m
Active days:
302 (38%)
Ranking:
292 place / 97 points
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Coming competition event: XX Toyota Półmaraton Wałbrzych, 2019-08-18 (29 days)

Recent activities

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2019-07-18
interwał
Bieganie
8km 075m 48min 26s 06:00/km  
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2019-07-16
II zakres
Bieganie
10km 082m 59min 03s 05:51/km  
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2019-07-14
wybieganie
Bieganie
14km 314m 1h 40min 29s 07:01/km  
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2019-07-12
interwał
Bieganie
7km 754m 47min 32s 06:08/km  
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2019-07-10
II zakres
Bieganie
8km 714m 45min 23s 05:12/km  

Activities chart

previous   

Upcoming races

2019-08-18 - XX Toyota Półmaraton Wałbrzych - [21km 097m] (29 days)
2019-08-24 - Bieg Oborygena - [10km 400m] (35 days)
2019-09-07 - 29. Biegu Solidarności - [5km 200m] (49 days)
2019-10-13 - 6. PZU Cracovia Półmaraton Królewski - [21km 097m] (85 days)

Past races

2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 1h 59min 27s
2019-06-08 - VII Smolecka (za)Dyszka - [10km 000m] - 53min 26s
2019-05-03 - V KOBIERZYCKI BIEG Z KONSTYTUCJĄ - [10km 000m] - 56min 04s
2019-04-14 - 12. Poznań Półmaraton - [21km 097m] - 2h 00min 22s
2019-03-17 - ONICO Gdynia Półmaraton - [21km 097m] - 2h 03min 10s

Personal best

Distance (individual)

5km 000m 25min 20s
5km 200m 26min 09s
10km 000m 52min
10km 400m 59min 12s
12km 000m 1h 04min 03s
21km 097m 1h 59min 27s

Workout goals

Current goals:

Deadline: 2019-12-31
Activity: Running
Type: Distance
Goal: 1500km 000m
Done: 946km 220m
Total completed: 2

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