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Photo of darsok
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darsok

Real name: Darek
About me: cel biegania na ten rok to ...
Location: Małkowice
Zrzutka.pl: Srebrny darczyńca ❤
regular training
Main sport:
Running
Total distance:
2378km 141m
Total duration:
10 days, 02:17:01
Avg weekly dist.:
23km 185m
Active days:
276 (38%)
Ranking:
248 place / 108 points
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Coming competition event: VII Smolecka (za)Dyszka , 2019-06-08 (19 days)

Recent activities

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2019-05-19
wybieganie
 Bieganie
15km 650m 1h 50min 04s 07:02/km  
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2019-05-18
lekki
 Bieganie
7km 429m 52min 52s 07:07/km  
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2019-05-16
interwał
 Bieganie
8km 207m 43min 31s 05:18/km  
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2019-05-14
II zakres
 Bieganie
12km 343m 1h 12min 04s 05:50/km  
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2019-05-12
wybieganie
 Bieganie
13km 819m 1h 20min 39s 05:50/km  
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Activities chart

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Upcoming races

2019-06-08 - VII Smolecka (za)Dyszka - [10km 000m] (19 days)
2019-06-15 - 7. PKO Nocnego Wrocław Półmaratonu - [21km 097m] (26 days)
2019-08-18 - XX Toyota Półmaraton Wałbrzych - [21km 097m] (90 days)
2019-10-13 - 6. PZU Cracovia Półmaraton Królewski - [21km 097m] (146 days)

Past races

2019-05-03 - V KOBIERZYCKI BIEG Z KONSTYTUCJĄ - [10km 000m] - 56min 04s
2019-04-14 - 12. Poznań Półmaraton - [21km 097m] - 2h 00min 22s
2019-03-17 - ONICO Gdynia Półmaraton - [21km 097m] - 2h 03min 10s
2019-03-03 - Bieg tropem wilczym - [10km 000m] - 52min
2019-02-02 - Bieg Karnawałowy - [10km 000m] - 53min 01s
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Personal best

Distance (individual)

5km 000m 25min 20s
5km 200m 26min 09s
10km 000m 52min
10km 400m 59min 12s
12km 000m 1h 04min 03s
21km 097m 2h 00min 22s

Workout goals

Current goals:

Deadline: 2019-12-31
Activity: Running
Type: Distance
Goal: 1500km 000m
Done: 647km 201m
Total completed: 2
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