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Photo of darsok

darsok

Real name: Darek
About me: cel biegania na ten rok to ...
Location: Małkowice
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
4061km 621m
Total duration:
17 days, 05:02:37
Avg weekly dist.:
26km 083m
Active days:
425 (38%)
Ranking:
464 place / 98 points
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Coming competition event: 5 Nocna Dycha w Brzegu, 2020-10-03 (130 days)

Recent activities

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2020-05-19
Speed
Running
6km 043m 33min 45s 05:35/km  
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2020-05-17
wybieganie
Running
15km 403m 1h 35min 54s 06:14/km  
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2020-05-16
Trail
Running
9km 189m 52min 46s 05:45/km  
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2020-05-14
zabawa biegowa
Running
11km 122m 1h 12min 14s 06:30/km  
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2020-05-12
II zakres
Running
7km 020m 36min 48s 05:15/km  

Activities chart

previous   

Upcoming races

2020-10-03 - 5 Nocna Dycha w Brzegu (team competition) - [10km 000m] (130 days)
2020-10-17 - IAAF WORLD HALF MARATHON CHAMPIONSHIPS - [21km 097m] (144 days)
2020-10-24 - 13. PANAS Półmaraton Ślężański - [21km 097m] (151 days)
2021-06-20 - 8. PKO Nocny Wrocław Półmaraton - [21km 097m] (390 days)

Past races

2020-05-23 - 15. Półmaraton Warszawski - [21km 097m]
2020-02-02 - Bieg Karnawałowy - [10km 000m] - 53min 01s
2019-11-11 - I Wrocławski Bieg Niepodległości - [10km 000m] - 53min 06s
2019-10-13 - 6. PZU Cracovia Półmaraton Królewski - [21km 097m] - 2h 10min
2019-09-07 - 29. Biegu Solidarności - [5km 200m] - 25min 44s

Personal best

Distance (individual)

5km 000m 25min 20s
5km 200m 25min 44s
10km 000m 52min
10km 400m 58min 34s
12km 000m 1h 04min 03s
21km 097m 1h 59min 27s

Workout goals

Total completed: 3

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