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Photo of dar69

dar69

Real name:
About me:
Location: Łódź, Poland, PL
regular training
Main sport:
Running
Total distance:
2289km 719m
Total duration:
8 days, 15:02:38
Avg weekly dist.:
3km 294m
Active days:
154 (3%)
Ranking:
0 points
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Recent activities

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2012-09-25
Easy
 no name.htm
9km 000m 53min 51s 05:59/km  
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2012-09-23
Easy
 no name.htm
2km 794m 16min 44s 05:59/km  
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2012-09-23
Intervals
 10x1m/4min.htm
16km 800m 1h 26min 02s 05:07/km  
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2012-09-22
Easy
 no name.htm
17km 100m 1h 31min 55s 05:23/km  
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2012-09-20
Easy
 no name.htm
12km 100m 1h 07min 33s 05:35/km  
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Activities chart

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Upcoming races

None

Past races

2012-09-30 - 34.Maraton Warszawski - [42km 195m]
2012-09-23 - XXXI Łowicki Półmaraton Jesieni - [21km 097m]
2012-09-08 - Parkrun Łódź - [5km 000m] - 21min 37s
2012-09-01 - II Bieg Fabrykanta - [10km 000m] - 42min 43s
2012-08-11 - Parkrun Łódź - [5km 000m] - 21min 31s
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Personal best

Distance (individual)

1km 024m 24min
5km 000m 19min 55s
6km 000m 24min 14s
10km 000m 42min 43s
15km 000m 1h 09min 50s
20km 000m 1h 37min 36s
21km 097m 1h 39min 40s
25km 000m 1h 57min 01s
33km 000m 2h 47min 53s
42km 195m 3h 34min 24s

Duration (individual)

12min 2km 860m

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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