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Photo of czesuaf

czesuaf

Real name:
About me:
Location: Szczecin
regular training
Main sport:
Running
Total distance:
18376km 458m
Total duration:
68 days, 06:55:58
Avg weekly dist.:
45km 341m
Active days:
1096 (38%)
Ranking:
91 place / 222 points
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Coming competition event: Puszczygór + dokrętka, 2020-05-31 (4 days)

Recent activities

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2020-05-25
Easy
Bieganie
10km 000m 45min 04:30/km  
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2020-05-24
Easy
Bieganie
30km 000m 2h 30min 05:00/km  
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2020-05-22
Easy
Bieganie
20km 000m 1h 30min 04:30/km  
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2020-05-20
Easy
Bieganie
10km 000m 38min 17s 03:50/km  
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2020-05-18
Easy
Bieganie
12km 000m 50min 04:10/km  

Activities chart

previous   

Upcoming races

2020-05-31 - Puszczygór + dokrętka - [70km 000m] (4 days)
2020-06-12 - XVII Bieg Rzeźnika - [80km 000m] (16 days)
2020-09-06 - Castle Triathlon Malbork (team competition) - [42km 195m] (102 days)

Past races

2020-02-16 - II Nicosia Marathon - [42km 195m] - 2h 58min 23s
2019-10-27 - Nocna Ściema 2019 - [21km 097m] - 1h 25min 41s
2019-10-12 - VII Hyundai ultraMaraton Bieszczadzki 52km - [52km 000m] - 5h 49min 50s
2019-09-08 - Castle Triathlon Malbork (team competition) - [42km 195m] - 3h 04min 57s
2019-08-25 - Półmaraton Szczecin - [21km 097m]

Personal best

Distance (individual)

21km 097m 1h 22min 56s
42km 195m 2h 58min 23s
52km 000m 5h 49min 50s
53km 000m 6h 06min 28s
55km 000m 5h 20min 25s
100km 000m 14h 50min 14s

Distance (team)

4km 000m 15min 03s
42km 195m 3h 04min 57s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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